The Ingredient Encyclopedia: what is in your supplements, explained.

Morel Mushroom

Morel mushrooms provide anti-inflammatory and antioxidant benefits through β-glucans and phenolic compounds.

Monstera Fruit

Monstera fruit provides antioxidant phenolic compounds supporting digestive health and immune function through anti-inflammatory mechanisms.

Madagascar Periwinkle Leaf

Madagascar periwinkle leaf supports cognitive clarity, blood sugar regulation, and circulation through vincristine alkaloids.

Licorice Root Extract

Licorice root extract supports adrenal health, reduces stress, and promotes digestive wellness through glycyrrhizin and polysaccharides.

Jungle Walnut

Discover jungle walnut benefits: heart-healthy oleic acid, protein, antioxidants, and how Coula edulis supports cardiovascular and brain health.

Indian Moringa Leaf

Moringa leaf provides powerful antioxidants and anti-inflammatory compounds that support heart health, immunity, and digestion.

Indian Gooseberry Leaf

Indian gooseberry leaf supports liver detox, blood sugar balance, and immune function through powerful antioxidant compounds.

Illawarra Plum

Illawarra plum provides potent antioxidants and anti-cancer compounds with proven cellular mechanisms. Learn benefits and safety.

Hops

What is hops? Learn how Humulus lupulus supports sleep, menopause relief, and antioxidant defense with clinically studied compounds.

Gutta-Percha Nut Kernel

Discover what science actually says about gutta-percha nut kernel benefits, safety, and research gaps as of 2025.

Glacial Mushroom

Glacial Mushroom contains β-glucans and ganoderic acids that reduce inflammation by 60-80% and boost antioxidant pathways.

Fermented Papaya

Fermented papaya preparation boosts antioxidant enzymes, immune function, and reduces inflammation. Clinical doses 3-9g daily.

Epena Resin

Epena resin from Virola trees contains DMT compounds with neuroprotective potential and traditional use in Amazonian practices.

Echinacea Tea

Echinacea tea boosts immune function through alkamides and polysaccharides that enhance white blood cell activity and reduce inflammation.

Devil's Claw Root

Devil's claw root reduces joint pain and inflammation through harpagoside, supporting arthritis relief and digestive health.

Dawadawa Pod

Dawadawa pod offers cardiovascular support through procyanidin polyphenols and antimicrobial benefits from fermented seed compounds.

Chinese Jujube Fruit

Chinese jujube fruit provides immune support, antioxidant protection, and natural energy through vitamin C, polyphenols, and cAMP compounds.

Black Raspberry Seed Extract

Black raspberry seed extract provides powerful antioxidants and omega fatty acids that support heart health and skin aging.

Beetroot Greens (Beta vulgaris)

Beetroot greens provide nitrates, betalains, and essential vitamins that support heart health, blood flow, and immune function.

Bee Pollen Caviar

Bee Pollen Caviar delivers flavonoids & polyphenols in an encapsulated format that may boost bioavailability, modulating immunity via NF-κB inhibition and Nrf2 antioxidant pathways.

Basil

Discover basil's science-backed benefits including antioxidant support, inflammation reduction, and immune enhancement through eugenol compounds.

Barberry Bark Powder (Berberis vulgaris)

Barberry bark powder provides berberine for metabolic support, digestive health, and antimicrobial benefits. Learn dosage and safety.

Arugula

Arugula provides glucosinolates and antioxidants that support metabolism and cardiovascular health through AMPK pathway modulation.

Almond Fiber

Almond fiber supports digestive health and weight management through prebiotic effects and increased satiety. Learn benefits and uses.

Afromosia Bark

Discover afromosia bark benefits: anti-inflammatory, phytoestrogenic, and vascular-supportive compounds backed by real scientific studies.

Yellow Elder Flower

Discover yellow elder flower benefits: hypoglycemic alkaloids, antioxidant flavonoids, and anti-inflammatory compounds backed by preclinical research.

Wild Fennel

Wild fennel provides anti-inflammatory and antioxidant effects through trans-anethole and polyphenols, supporting digestive health.

Wild Blueberry

Discover wild blueberry benefits backed by clinical trials—cognitive, cardiovascular, and metabolic health from potent anthocyanins.

White Horehound Leaf

Discover white horehound leaf benefits: marrubiin supports respiratory, digestive, and cognitive health with antioxidant and anti-inflammatory action.

Velvet Bean

Discover velvet bean benefits: L-DOPA-rich Mucuna pruriens supports dopamine, mood, neuroprotection, and male fertility. Backed by PubMed research.

Urucum Seed

Discover urucum seed benefits: bixin and norbixin antioxidants that support heart health, wound healing, and skin protection, backed by clinical studies.

Toromiro Pod

Learn about Toromiro pods from Easter Island — a rare superfood with protein, fiber, and flavonoids. Explore traditional uses, nutrition, and emerging.

Tiger Grass

What is tiger grass? Learn how Centella asiatica heals skin, boosts collagen, and reduces inflammation with proven triterpenoid compounds.

Takoko Root

Discover takoko root benefits: compounds, mechanisms, and PubMed-cited research on this taro-linked rhizome's role in immunity and metabolism.

Sugar Apple

Discover sugar apple benefits: rich in vitamin C, antioxidants, and acetogenins that support immunity, heart health, and digestion.

Stone Pine Nut

Stone pine nuts contain pinolenic acid and peptides that support cardiovascular health and metabolic function.

St. John's Wort Root

St. John's wort root contains hypericin and hyperforin compounds that support mood balance and nervous system health naturally.

Sapindus Berry

Discover sapindus berry benefits: saponin-rich fruit with proven antimicrobial, hepatoprotective, and antioxidant properties backed by PubMed research.

Safflower Petal

Safflower petals contain HSYA and flavonoids that reduce inflammation, prevent blood clots, and provide antioxidant benefits.

Rose Apple

Discover rose apple benefits: blood sugar regulation, antioxidant power, and heart health backed by real scientific studies and nutrition data.

Red Elm Bark

Red elm bark (slippery elm) forms a protective mucilage gel that soothes gut & throat inflammation, while tannins activate KCNQ5 channels for vasorelaxation.

Raspberry Root

Raspberry root lacks scientific validation. Research on raspberry fruit shows anthocyanins provide anti-inflammatory benefits.

Rainforest Almond

Discover rainforest almond benefits: heart health, antioxidant protection, cognitive support, and more from Terminalia catappa's phenolics and healthy.

Psoralea Seed

Discover psoralea seed benefits: bakuchiol anti-aging, bone support, and immune modulation backed by PubMed research and molecular mechanisms.

Prebiotic Barley Fiber

Prebiotic barley fiber supports digestive health and blood sugar control through beta-glucans that feed beneficial gut bacteria.

Prebiotic Artichokes

Artichokes offer powerful prebiotic fibers like inulin and pectin, nourishing gut bacteria to support digestive health, liver function, and antioxidant.

Porcupine Tomato

Discover porcupine tomato benefits, compounds like solasodine and quercetin, safety data, and why no direct clinical studies yet exist.

Poha Leaf

Discover poha leaf benefits: withanolides, antioxidants & vitamin C support immunity, reduce inflammation, and protect the liver.

Pineapple

Discover evidence-based pineapple benefits including bromelain's anti-inflammatory, digestive, and immune effects backed by clinical studies.

Pigeonwood Seed

Discover pigeonwood seed benefits, including antioxidant compounds, alkaloids, and fatty acids from Hedycarya arborea, backed by scientific context.