Melinjo Leaf
Preliminary human studies, often involving small cohorts (e.g., n=30-50), suggest Melinjo leaf extract may contribute to maintaining healthy blood pressure, with observed reductions in systolic pressure...
Read articleIngredient encyclopedia
Know your ingredients.
Explore the ingredient encyclopedia: a starting point for understanding the plants, mushrooms, minerals and nutrients in daily wellness.
The ingredient library
Find an ingredient, A to Z.
Browse 1,119 individual guides to plants, mushrooms, minerals and nutrients.
Featured & Recently Reviewed Dossiers
Core formula botanicals & active dossiers
- Lion's Mane Mushroom
- Ashwagandha (Withania somnifera)
- L-Theanine
- Reishi Mushroom (Ganoderma lucidum)
- Cordyceps (Cordyceps militaris & Cordyceps sinensis)
- Chaga Extract
- Vitamin C (Ascorbic Acid)
- Lipoic Acid (R-Alpha Lipoic Acid)
- Cinnamon Wood Bark (Cinnamomum verum)
- Turmeric Root Extract
- Ginger (Zingiber officinale)
- Shatavari Root
- Tulsi Leaf
- Ceylon Cinnamon Bark
- Camu Camu (Myrciaria dubia)
- Peppermint Leaf
- Fermented Broccoli
- Icelandic Wild Rose
- Aruá Nut
- Coralberry
- Borojoa
- Cypress Leaf Tea (Cupressus sempervirens)
- Matico (Piper aduncum)
- Guaco (Mikania glomerata)
- Bai Hu Tang (White Tiger Decoction)
- Cogon Grass
- Red Cabbage Leaf
- Lamb’s Quarters
- Kala Jeera
- Black Cherry
- Aruj Leaf
- Quandong Nut
- Prebiotic Artichoke Hearts
- Oolong Tea Leaf
- Orangeberry
- Monkey Tamarind
- Jiló Fruit
- Indian Tamarind Pickle
- Kidney Vetch
- Elemi Resin
- Black Sapote
- Manoomin (Wild Rice)
- Taro Root
- Bael Leaf
- Seaweed
- Beilschmiedia Fruit
- Wild Rose Hips
- Jamaican Soapberry
- Wild Fig
- White Currant
- Makrut Lime
- Elephant Nut Kernel
- Cloudberry Vine
- Blood Lime
- Bhilawa Gold Seed
- African Black Soap Nut
Search by ingredient name, such as lion’s mane, ginger or vitamin C.
No guides match your search. Try a shorter ingredient name, or clear the search to browse A to Z.
A92 guides
- Acacia Senegal Fiber
- Acai Palm Hearts
- Acalypha integrifolia
- Acerola Cherry
- Achiote
- Ackee
- African Baobab Nut
- African Black Soap Nut
- African Dream Root
- African Horned Melon
- African Nutmeg
- African Star Apple
- Afromosia Bark
- Agaricus Blazei Mushroom (Agaricus subrufescens)
- Ajmaline
- Ajoene from Aged Garlic
- Akee Apple
- Alamo Vine Fruit
- Alaria Esculenta Extract
- Alaria Seaweed
- Alder Cone Extract
- Alilibarrafi
- Alligator Apple
- Alligator Meat Powder
- Almond Blossom
- Almond Fiber
- Almond Milk Kefir
- Almond Mushroom
- Almond Oil
- Aloe Ferox
- Aloe Vera Juice
- Alpaca Milk Powder
- Amalaki Berry
- Amaranth
- Amazon Nut Oil
- Amazonian Cinnamon
- Amazonian Guaraná
- Amazonian Guava
- Amazonian Yellow Cacao
- Anamu (Petiveria alliacea)
- Andalusian Wild Asparagus
- Andean Ice Peach
- Andrographis
- Angel Wing Mushroom
- Aniracetam
- Ant Tree Bark (Myrmecophytes)
- Antidesma Berry
- Apeiba Fruit
- Apilarnil (Drone Brood)
- Apocynin
- Appalachian Wild Ginger
- Apple Blossom Extract
- Apple Cider Honey Blend
- Apple Cider Vinegar with Mother
- Apple Guava (Psidium guajava)
- Apple Leaf Extract
- Apple Mango (Mangifera indica)
- Apricot Leaves (Prunus armeniaca)
- Arctic Char Liver Oil
- Arctic Cloudberry
- Arctic Cranberry
- Arctic Fireweed Root
- Arctic Heather Berry
- Arctic Pine Needle
- Arctic Seaberry
- Arctic Willow
- Arrowhead Root (Sagittaria latifolia)
- Arrowleaf Balsamroot
- Arrowroot Starch
- Arrowroot Tubers
- Artist's Conk
- Arugula
- Aruj Leaf
- Aruá Nut
- Ash Tree Sap Concentrate
- Ashitaba Chalcone Extract
- Ashwagandha (Withania somnifera)
- Ashwagandha Tea
- Asian Pear Blossom
- Asiatic Pennywort (Gotu Kola)
- Asphodel Root
- Atemoya
- Atemoya Leaf
- Atlantic Kelp
- Australian Finger Lime
- Australian Sandalwood Fruit
- Australian Wattleseed
- Avocado Seed Flour
- Awarra Kernel
- Awarra Palm Kernel
- Ayahuasca Vine
- Azara Berry
B159 guides
- Babaco Fruit
- Babassu Palm Fruit
- Bacaba
- Bacaba Cloud Fruit
- Bacaba Frost Grape
- Bacaba Palm Kernel
- Baccharis (Tarchonanthus camphoratus)
- Bacillus amyloliquefaciens
- Bacopa Monnieri (Brahmi)
- Bacteroides uniformis CECT 7771
- Bacuri Palm Fruit
- Bael Leaf
- Bahamian Sea Grape
- Baheda (Terminalia bellirica)
- Bai Hu Tang (White Tiger Decoction)
- Bai Hua She (Agkistrodon acutus)
- Bajura Nut
- Bakupari Fruit
- Bala Root (Sida cordifolia)
- Baliospermum Root
- Balkan Fermented Yogurt (Tarator)
- Balsam Apple
- Bamboo Ash
- Bamboo Charcoal Vinegar
- Bamboo Leaf Extract (Bambusa species)
- Bamboo Leaf Sap (Bambusa species)
- Bamboo Salt
- Bamboo Shoot Vinegar
- Bamboo Shoots
- Bamboo Sprout Honey
- Bamboo Sugar
- Banyan Fig
- Baobab Fruit Pulp
- Barberry Bark Powder (Berberis vulgaris)
- Barberry Flower Extract (Berberis vulgaris)
- Barberry Root
- Barberry Root Bark
- Barberry Root Syrup (Berberis vulgaris)
- Barberry Tea
- Barley Grass Juice
- Barley Sprouts (Hordeum vulgare)
- Barringtonia Seed
- Basil
- Basil Seed Oil
- Basil Seeds (Ocimum basilicum)
- Bastard Nutmeg
- Batoko Banana
- Batuan
- Batuan Fruit
- Bay Leaf
- Bayberry (Myrica rubra)
- Beach Plum
- Bearberry
- Bee Balm (Monarda didyma)
- Bee Bread
- Bee Pollen Caviar
- Bee Pollen Granules
- Beech Mushroom
- Beech Nut
- Beetroot Greens (Beta vulgaris)
- Beilschmiedia Fruit
- Beleric Myrobalan
- Bengal Gram Flour
- Bengal Quince
- Berberis Juice
- Berchemia Berry
- Beta-Glucans from Oats
- Betel Nut
- Bhilawa Gold Seed
- Bhilawa Kernel
- Bhringraj Leaf
- Bifidobacterium thermophilum
- Bignay
- Birch Catkin Syrup
- Birch Sap
- Biskhapra (Trianthema portulacastrum)
- Bitter Gourd
- Black Bamboo
- Black Caraway Seed
- Black Cardamom Pod
- Black Cashew Fruit
- Black Cherry
- Black Cinnamon Berry
- Black Cohosh Root (Actaea racemosa)
- Black Corn (Maiz Morado)
- Black Cumin
- Black Cumin (Nigella sativa)
- Black Currant Seeds
- Black Elderflower
- Black Fig Molasses
- Black Garlic
- Black Grass Jelly
- Black Mulberries
- Black Raspberry Seed Extract
- Black Rice Miso
- Black Sapote
- Black Seed Vine
- Black Seed Vine (Nigella damascena)
- Black Soybean Tea
- Black Turmeric
- Black Walnut Miso
- Black Walnut Shell
- Blackberry Lily Root
- Bladder Campion
- Bladderwrack
- Blood Lime
- Blood Orange
- Bloody Butcher Dent Corn
- Blue Fenugreek
- Blue Fescue Shoots
- Blue Passionflower
- Blue Quandong
- Blue-Green Algae (Aphanizomenon flos-aquae)
- Bluebell Berry
- Bluebell Flower
- Blueberry Powdered Juice
- Blueberry Stem Extract
- Bok Choy
- Boletus Reticulatus
- Bolivian Iceberry
- Bolivian Passionfruit
- Bolivian Pitoquinha Herb
- Bolivian Wild Apricot
- Boquila
- Borage
- Borde
- Borneo Tarap
- Borneo Wild Jackfruit
- Borneo Wild Mango
- Borojoa
- Botswana Wild Sage
- Bottle Gourd Seed Oil
- Bracken Root
- Brazil Nut (Bertholletia excelsa)
- Brazil Nut Husk Powder
- Brazil Nut Shell Extract
- Brazilian Cassava Ferment
- Brazilian Cherry
- Brazilian Guarana Seeds
- Brazilian Passionfruit (Passiflora edulis)
- Brazilian Red Propolis
- Bread Kvass
- Breadfruit
- Breadfruit Chips
- Breadfruit Seed Butter
- Breadnut Kernel
- Broad Bean Flour
- Broccoli Sprout Extract (Superfood Extract)
- Brown Seaweed Powder
- Buddha Nut (Candlenut Variety)
- Bunya Pine
- Bur Marigold (Bidens tripartita)
- Burdekin Iceberry
- Burdekin Snow Plum
- Bush Banana
- Bush Mango Seed
- Butterfly Ginger (Hedychium coronarium)
- Butterfly Pea Pod
- Butterfruit
C142 guides
- Cactus Fruit Nectar
- Cactus Honey
- Cactus Pear Kernel
- Cactus Pear Leaf
- Cajuput Leaf
- Calabash Nut
- California Poppy
- Cambodian Sugar Palm Fruit
- Camel Hump Oil
- Camu Camu (Myrciaria dubia)
- Candelilla
- Canistel (Eggfruit)
- Cape Aloe
- Cape Jasmine Leaf Tea
- Cape Verdean Dragon Tree Fruit
- Caper Berry
- Caper Bush
- Capulin Cherry
- Caraway Seed
- Cardamom Pod Tea
- Caribbean Mauby Bark
- Carob Pod
- Carrot Fiber
- Cascara Bark
- Cassabanana
- Cassia Fistula Pod
- Cat's Claw
- Catclaw Acacia
- Catmon Fruit
- Cattail Pollen
- Catuaba Bark (Trichilia catigua)
- Cauliflower Mushroom
- Cecropia Leaf
- Cedar Cone Oil
- Ceiba Seed
- Celastrol
- Celery Seed Vinegar
- Ceriman Leaf
- Ceylon Cinnamon Bark
- Chaga Extract
- Chagalapoli Fruit
- Charichuelo
- Chayote
- Cherimoya
- Cherimoya Leaf
- Cherry Blossom Leaf Vine Syrup
- Cherry Pepper
- Chervil
- Chia Blossom
- Chicalote Leaf
- Chicle Tree Resin
- Chicory Root
- Chilean Black Cherry
- Chilean Guava
- Chilean Hazel
- Chilean Hazelnut
- Chilean Myrtle Berry
- Chilean Red Walnut
- Chilean Strawberry
- Chilean Wild Tamarind
- Chilean Wineberry
- Chinese Fermented Duck Eggs
- Chinese Jujube Fruit
- Chinese Lantern Berry
- Chinese Skullcap (Scutellaria baicalensis)
- Chinese Toon
- Chinquapin Nut
- Chirata Herb
- Chiric Sanango
- Chocolate Pod
- Chocolate Pod Husk
- Chokeberry Seed Oil
- Chokecherry Bark
- Chufa Sedge
- Chupa Chupa Nut
- Chuquiraga
- Cinchona (Cinchona officinalis)
- Cinchonine
- Cinnamon Vine Root
- Cinnamon Wood Bark (Cinnamomum verum)
- Cinquefoil Root
- Cissus Quadrangularis
- Citrus Pith
- Clavulina Cristata
- Clementine
- Climbing Onion
- Cloudberry
- Cloudberry Root Resin
- Cloudberry Vine
- Clove Bud
- Cobra Lily Seed
- Cobra Tree Seed
- Cocoa Seed
- Coconut Blossom Syrup
- Coconut Heart
- Coconut Husk Fiber
- Coconut Husk Powder
- Cocoplum
- Coffea Leaf
- Coffee
- Coffee Cherry
- Coffee Cherry Blossom
- Coffee Tree Fruit
- Cogon Grass
- Cohune Nut
- Coix Seeds (Job's Tears)
- Cola de Caballo
- Cola Nut
- Colchicum autumnale (Autumn Crocus)
- Colombian Wild Peppercorns
- Common Purslane
- Congo Chocolate Pod
- Congo Marula
- Copaiba Resin
- Coral Vine Infusion
- Coralberry
- Coralberry (Symphoricarpos orbiculatus)
- Cordoncillo
- Cordoncillo Negro (Piper aduncum)
- Cordyceps (Cordyceps militaris & Cordyceps sinensis)
- Cordyceps Sinensis Powder
- Corkwood
- Corn Bran Fiber
- Corynoxine (Alkaloid)
- Costus Root
- Costus speciosus
- Cowa Fruit
- Craboo Fruit
- Creeping Raspberry
- Cress Flower Vinegar
- Crimson Lotus Seed
- Croatian Olive Oil (Olea europaea)
- Crocodile Liver Powder
- Cucamelon
- Cucumber Blossom
- Cupuaçu (Theobroma grandiflorum)
- Currant Leaf
- Currant Tomato
- Curry Bush Leaf
- Curry Leaf
- Cushuro Algae
- Cypress Leaf Tea (Cupressus sempervirens)
D31 guides
- Da marzaya
- Dabai
- Dabberlocks
- Damiana Leaves (Turnera diffusa)
- Dandelion Blossom
- Dandelion Greens
- Dang Gui Shao Yao San (Angelica and Peony Powder)
- Danish Sea Kale
- Date Palm Sprouts (Phoenix dactylifera)
- Date Plum
- Date Syrup Vinegar
- Daun Dewa (Gynura procumbens)
- Dawadawa Husk
- Dawadawa Pod
- Desert Fig
- Devil's Backbone Root Tea
- Devil's Claw Root
- Dika Nut
- Dillenia Bark
- Dioscorea Opposita (Chinese Yam)
- Dog Rose Hip
- Dragon Fruit
- Dragon Nut
- Dragon Tree Bark
- Dried Dewberry
- Dried Serviceberry
- Dubraj Rice
- Duck Egg Powder
- Duruka (Fijian Asparagus)
- Dwarf Banana
- Dwarf Tamarillo
E27 guides
- Earth Chestnut
- Echinacea Tea
- Ecuadorian Goldenberry
- Ecuadorian Ice Berry
- Ecuadorian Pink Cherry
- EGCG from Green Tea
- Egyptian Fenugreek Seeds
- Egyptian Lotus Seed
- Elderberry Extract
- Elderflower Cordial Vinegar
- Elderflower Root
- Elemi Resin
- Elephant Apple Vine
- Elephant Creeper Seed
- Elephant Ear Leaf
- Elephant Nut Kernel
- Elephant Tree Bark
- Elk Liver Extract
- Ellagitannin (Tannin)
- Endive
- Enset (False Banana)
- Epazote
- Epazote Herb
- Epena Resin
- EpiCor (Saccharomyces cerevisiae Fermentate)
- Eritrean Desert Grains
- Evergreen Ash Berry
F46 guides
- Fairy Ring Mushroom
- False Bayberry
- False Cardamom Leaf Tea
- False Cedar Fruit
- False Coffee Bean
- False Wild Cinnamon
- Fangocur Clay
- Fava Bean Yogurt
- Feather Palm Fruit
- Fennel Pollen
- Fenugreek Kernel Vinegar
- Fermented Apples
- Fermented Artichoke Hearts
- Fermented Beetroot
- Fermented Blackberries
- Fermented Broccoli
- Fermented Eggplant
- Fermented Ginger
- Fermented Green Beans
- Fermented Lemons
- Fermented Papaya
- Fermented Peppers
- Fermented Plums
- Fermented Radishes
- Fermented Strawberries
- Fiddlehead Shoot
- Fig Blossom
- Fig Seed
- Fiji Longan
- Fijian Ginger
- Fijian Kava Powder (Piper methysticum)
- Finger Lime
- Fingerroot
- Fingerroot Nut
- Fish Roe
- Fishtail Palm Fruit
- Fishtail Palm Pith
- Florence Fennel
- Fomes Fomentarius Powder
- Forest Custard Apple
- Forest Mangosteen
- Foti (Polygonum multiflorum)
- Fox Grape
- French Alpine Currant
- French Alpine Herb
- Frost Grape Vine Sap
G59 guides
- Gabonese Atanga Fruit
- Gac Oil
- Galangal
- Galapagos Coastal Nut
- Gallic Acid
- Gallnut
- Gamboge
- Gambooge Fruit
- Gamma-Tocopherol from Walnuts
- Ganoderma Lucidum (Reishi)
- Ganoderma zonatum
- Garcinia afzelii
- Garlic Chives
- Garlic Vine
- Genip Fruit
- Genipap
- Gentian Root
- Georgian Pear Vinegar
- Georgian Wild Sorrel
- GHK-Cu (Copper Peptide)
- Giant Himalayan Nettle Seed
- Giant Hogweed Leaf
- Giant Lily Leaf Extract
- Giant Water Lily Seed
- Ginger (Zingiber officinale)
- Ginger Blossom
- Ginseng Root Powder
- Glacial Mushroom
- Glasswort
- Glucose Oxidase Enzyme
- Golden Honeyberry
- Golden Mombin
- Golden Penda Fruit
- Golden Thistle (Scolymus hispanicus)
- Grains of Paradise
- Graviola (Soursop) (Annona muricata)
- Green Apple Detox Water
- Green Bean
- Green Sapote
- Greenheart Seed
- Guaco (Mikania glomerata)
- Guajillo Pepper
- Guamuchil
- Guar Bean
- Guar Gum Fiber
- Guar Gum Seed
- Guatemalan Pacaya Palm
- Guatemalan Prickly Pear (Opuntia ficus-indica)
- Guava Blossom
- Guava Leaf
- Guava Seed
- Guava Vine Syrup
- Gutta Percha Leaf
- Gutta Percha Nut
- Gutta-Percha
- Gutta-Percha Blossom
- Gutta-Percha Nut Kernel
- Gymnema Leaf
- Gynura procumbens (Purple Spinach)
H29 guides
- Hairy Fig
- Hairy Melon
- Haitian Soursop
- Hala Fruit
- Hawthorn Berry
- Hazelnut Leaf
- Hazelnut Leaf Infusion
- Heartnut
- Hen of the Woods
- Hercampuri Root
- Hericium coralloides (Coral Tooth)
- Herring Oil
- Himalayan Caper
- Himalayan Cedar Nut
- Himalayan Mulberry
- Himalayan Rhubarb
- Himalayan Snow Almond
- Himalayan Wild Garlic
- Himalayan Yew Berry
- Hispolon (Phellinus)
- Hogweed Shoots (Heracleum spp.)
- Honey Locust Pod
- Honey Mushroom
- Hopi Blue Corn
- Hops
- Hottentot Fig
- Hua Moa Banana
- Huacapu Bark
- Huacapurana
I30 guides
- Ice Apple
- Icelandic Wild Rose
- Ignatia Amara (Homeopathic)
- Illawarra Plum
- Indian Almond
- Indian Beech Seed
- Indian Breadroot
- Indian Coral Bean
- Indian Coral Tree Fruit
- Indian Gooseberry Leaf
- Indian Goosegrass
- Indian Kudzu
- Indian Laburnum Pod
- Indian Lotus Seed
- Indian Madder Root
- Indian Mast Tree Leaf
- Indian Moringa Leaf
- Indian Nightshade
- Indian Screw Tree
- Indian Tamarind Pickle
- Indonesian Fermented Soy Sauce (Kecap Manis)
- Inotodiol (Chaga Triterpenoid)
- Irish Marshmallow Root
- Irish Sea Lettuce
- Iron Sucrosomial
- Ironwood Bark
- Ishpingo
- Italian Balsamic Must Ferment
- Ivy Gourd
- Ivy Leaf Morning Glory
J33 guides
- Jaboncillo Seed
- Jackalberry
- Jackfruit
- Jaggery Palm
- Jamaican Nutmeg
- Jamaican Pepper
- Jamaican Soapberry
- Japanese Butterbur Shoots (Petasites japonicus)
- Japanese Cherry Kernel Oil
- Japanese Chestnut
- Japanese Fermented Pickles
- Japanese Horse Chestnut
- Japanese Pickled Radish
- Japanese Sakura Leaf
- Japanese Ume Plum
- Java Apple
- Jengkol Bean
- Jergon Sacha (Dracontium peruviuanum)
- Jerusalem Thorn Pods
- Jicama
- Jicaro Seeds (Crescentia alata)
- Jiló Fruit
- Job's Tears Starch (Coix lacryma-jobi)
- Job’s Tears Leaf
- Jocote (Hog Plum)
- Jojoba Oil
- Jungle Fig Leaves (Ficus macrophylla)
- Jungle Guava
- Jungle Jalebi
- Jungle Sop
- Jungle Tamarillo
- Jungle Walnut
- Junglesop
K41 guides
- Kaffir Lime Flowers (Citrus hystrix)
- Kala Jeera
- Kalopanax Root Bark
- Kalumpang Nut
- Kalumpit Fruit
- Kangkong (Water Spinach)
- Kanna (Sceletium tortuosum)
- Kaong
- Kapok Seed
- Karanda
- Karuka Nut
- Katmon Fruit
- Katrafay Bark
- Kava Leaf
- Kava Root
- Kawakawa (Piper excelsum)
- Keluak Nut
- Kenyan Green Plum
- Kenyan Nutmeg
- Khasi Mandarin
- Kidney Vetch
- King Solomon’s Seal Root
- Kishk
- Kiwano Melon
- Kiwifruit Extract
- Kodo Millet
- Kokum Bark
- Kokum Seed
- Kombucha Vinegar
- Korean Fermented Radish (Danmuji)
- Korean Green Plum
- Korean Mountain Ginseng
- Korean Soybean Paste
- Kudzu Leaf
- Kulanjan (Alpinia galanga)
- Kupukupu Fern (Nephrolepis cordifolia)
- Kurrajong Seeds (Brachychiton populneus)
- Kurrat Leaf
- Kusum
- Kusum Berry
- Kutjera
L43 guides
- L-Theanine
- Lablab Bean
- Lablab Pod
- Lacquer Tree Leaf
- Lactobacillus johnsonii No.1088
- Lactobacillus pentosus
- Laka Nut
- Lama Fruit
- Lamb’s Quarters
- Laminarin
- Langsat Berries (Lansium parasiticum)
- Langsra Fruit
- Lardizabala
- Laver Seaweed
- Lemon Myrtle
- Lemon Zest Powder
- Lempuyang (Zingiber zerumbet)
- Lentinula Edodes (Shiitake)
- Licania Fruit
- Licorice Root Extract
- Ligustrum lucidum
- Lilac Berry
- Lily Bulb
- Lily Seed
- Lingonberry Stem
- Lion's Mane Mushroom
- Lion's Tail Flower
- Lipoic Acid (R-Alpha Lipoic Acid)
- Lippia Leaf
- Little Hogweed
- Lizard Tail Leaf
- Longan Kernel
- Longan Leaf
- Lovage
- Lucerne
- Lucuma Seeds (Pouteria lucuma)
- Lulo
- Luminous Panellus
- Lupin Sausages
- Lutein from Marigold Petals
- Lychee Seed Oil
- Lycopene from Watermelon
- Lúcuma
M84 guides
- Macadamia Nut
- Macambo Bean
- Macaranga Nut
- Mace Spice
- Madagascar Almond
- Madagascar Chestnut
- Madagascar Clove
- Madagascar Golden Apple
- Madagascar Periwinkle Leaf
- Madagascar Silver Almond
- Madhuca Flower
- Madre de Cacao Leaf
- Magnesium Alpha-Ketoglutarate
- Mahogany Seed
- Maile
- Maitake Mushroom (Grifola frondosa)
- Makrut Lime
- Malabar Chocolate Pod
- Malay Apple (Syzygium malaccense)
- Mammea Americana Seed
- Mamoncillo
- Manga Rosa
- Mango Kernel
- Mangosteen
- Mangosteen Leaf Tea
- Manila Palm Fruit
- Manna Ash Resin
- Manoomin (Wild Rice)
- Manuka Leaf
- Manzanita Berry
- Maple Seeds
- Maprang Fruit
- Maranta Leaf
- Marapuama Bark
- Marsh Pennywort
- Marshmallow Root
- Marula
- Marula Seed
- Mastic Tree Resin
- Mastwood Leaf
- Matcha (Camellia sinensis)
- Matcha Leaf
- Matico (Piper aduncum)
- Matico Leaf
- Matilija Poppy
- Meadowsweet Flower
- Melaleuca Leaf
- Melinjo
- Melinjo Leaf
- Mesquite
- Mesquite Bean
- Mesquite Pod
- Mexican Plum
- Mexican Tepache Ferment
- Mimosa Bark
- Miracle Leaf
- Mocambo Pod
- Mongolian Wild Garlic
- Mongongo Nut
- Monk Fruit
- Monkey Bread Fruit
- Monkey Nut
- Monkey Orange
- Monkey Tamarind
- Monstera Fruit
- Mora Berry
- Morel Mushroom
- Morinda Root
- Moringa Flowers
- Moringa Leaf Powder
- Moringa Seed Protein
- Moroccan Preserved Lemons
- Mountain Coconut
- Mountain Ebony Pod
- Mountain Soursop
- Mountain Sugar Palm
- Mudakathan (Cardiospermum halicacabum)
- Mulberry
- Mundani Berry
- Mundu
- Muscadine Vine
- Myoga Ginger
- Myrobalan Fruit
- Myrrh Resin
N16 guides
O23 guides
- Oak Acorn
- Oak Galls
- Oca Tuber
- Ochna Fruit
- Ogeechee Berry
- Ogeechee Tupelo
- Oil Palm Seed
- Oitabi Fruit
- Okari Nut
- Okinawan Olive
- Okinawan Wild Pepper
- Olaia Berry
- Old Man's Beard
- Olive Berry
- Olive Oil
- Ololiuqui Seed
- Oolong Tea Leaf
- Opuntia Fruit
- Orangeberry
- Orchid Root
- Oregano Leaf
- Osage Orange
- Oyster Plant
P55 guides
- Pacific Giant Kelp
- Pacific Kelp
- Pak Choi
- Palash Flower
- Palm Heart
- Palm Hearts
- Palmyra Fruit
- Palo Santo Resin
- Panama Berry
- Papaya Leaf
- Papaya Vine
- Partridgeberry
- Passionfruit Leaf
- Pataua Oil
- Peach Kernel
- Peanut Root
- Pearl Millet
- Pellitory Root
- Pepino Melon
- Peppermint Leaf
- Perilla Seed
- Peruvian Coastal Chestnut
- Peruvian Fire Nut
- Peruvian Jungle Cherry
- Peruvian Moon Fig
- Peumo
- Phalsa
- Phellinus Linteus Extract
- Pigeonwood Seed
- Pili Nut
- Pinda Palm Fruit
- Pindan Walnut
- Pine Bark
- Pine Cone Oil
- Pine Nut
- Pine Resin Extract
- Pineapple
- Pineapple Core Fiber
- Pineapple Guava
- Podocarpus Fruit
- Poha Leaf
- Polydatin
- Pomegranate Seed
- Pomelo
- Poplar Bud
- Porcupine Tomato
- Prebiotic Artichoke Hearts
- Prebiotic Artichokes
- Prebiotic Barley Fiber
- Prebiotic Cocoa Fiber
- Prebiotic Raspberry Fiber
- Prebiotic Sweet Corn
- Prickly Pear
- Primrose Root
- Psoralea Seed
Q8 guides
R30 guides
- Rainforest Almond
- Rainforest Clove
- Rainforest Silverberry
- Rainforest Star Apple
- Rainforest Tamarind
- Rainforest Tea Leaf
- Rambusa Fruit
- Rambutan Seedling
- Ramontchi Berry
- Rangoon Cherry
- Rapeseed Leaf
- Raspberry Root
- Red Bayberry
- Red Cabbage Leaf
- Red Clover Blossom
- Red Elm Bark
- Red Sandalwood
- Red Spruce Tip
- Redbud Flower
- Reishi Mushroom (Ganoderma lucidum)
- Riberry
- Ribwort Plantain
- Rosa Rugosa Hips
- Rose Apple
- Rose Myrtle
- Rose Petal Powder
- Rosehip Oil
- Rosehip Seed
- Rosinweed Root
- Royal Jelly
S74 guides
- Sacha Inchi
- Sacha Inchi (Plukenetia volubilis)
- Sacha Panca
- Sacred Basil
- Sacred Lotus Rhizome
- Safflower Petal
- Safflower Seed Oil
- Safou
- Sage Flower
- Sago Palm
- Salak (Snake Fruit)
- Salicornia
- Sampaguita Flower
- Sampalok
- Sandalwood Nut
- Santol Bark
- Sapindus Berry
- Saponins from Legumes
- Sapote
- Sapotillo Fruit
- Sargassum Seaweed
- Savory Leaf
- Scopoletin (Coumarin)
- Sea Buckthorn (Hippophae rhamnoides)
- Sea Fig
- Sea Grape
- Sea Lettuce Algae
- Sea Parsley
- Sea Spinach
- Seagrape
- Seaweed
- Seaweed (Dulse)
- Seaweed (Nori Sheets)
- Seaweed Grape
- Senna Bark
- Senna Leaf
- Sesame Oil
- Seven Year Apple
- Shaggy Mane Mushroom
- Shatavari Root
- Shepherd’s Purse
- Silkworm Thorn Fruit
- Silver Lime Leaf
- Sissoo Leaf
- Slippery Elm Bark
- Snake Tomato
- Snow Lotus
- Soap Pod
- Soapberry Kernel
- Soapnut
- Solomon's Seal Root
- Sorrel
- Soursop
- Spinach Fiber
- Splithoof Root
- Sprouted Alfalfa
- Spruce Tips
- St. John's Wort Root
- Star Anise
- Star Leaf
- Stinging Nettle Root
- Stone Pine Nut
- Strangler Fig
- Sugar Apple
- Sugarberry
- Sulphur (Homeopathic)
- Suma Root
- Sunflower Seeds (Helianthus annuus)
- Swamp Chestnut Nut
- Swamp Mayapple
- Swedish Fermented Herring
- Swedish Lingonberry Juice (Vaccinium vitis-idaea)
- Sweet Broomweed
- Swiss Fermented Milk (Ziger)
T32 guides
- Takoko Root
- Talipot Palm
- Talisay
- Tamarind Pulp
- Tangerine Peel
- Tansy Leaf
- Tapiriba Fruit
- Taro Root
- Tecoma Flower
- Tejpat Leaf
- Thimbleberry
- Tiger Grass
- Tiger Nut Flour
- Toadstool Fungus
- Tomatillo Husk
- Toona Leaf
- Toquilla Palm Nut
- Toromiro Pod
- Tragacanth Gum
- Trametes Versicolor Extract
- Treacleberry
- Tree Fern Frond
- Tropical Almond
- Tropical White Mango
- Tuberose Root
- Tulsi Leaf
- Tundra Cloudberry
- Turmeric (Curcuma longa)
- Turmeric Leaf Extract
- Turmeric Root
- Turmeric Root Extract
- Turpentine Tree Resin
U8 guides
V9 guides
W31 guides
- Wakame Seaweed
- West Indian Elm Bark
- White Currant
- White Horehound Leaf
- White Lotus Petal
- White Poplar Bark
- Wild Anise
- Wild Blueberry
- Wild Cabbage
- Wild Carrot Greens
- Wild Catnip
- Wild Dill Fronds
- Wild Fennel
- Wild Fig
- Wild Grape Myrtle
- Wild Leek Stalks
- Wild Mustard Shoots
- Wild Plum Kernel
- Wild Radish Greens
- Wild Rose Hips
- Wild Sorrel
- Wild Sugar Palm Seed
- Wild Thyme
- Wild Violet Leaves
- Wild Zucchini Blossoms
- Willow Bark
- Wineberry
- Winter Cherry
- Witch Hazel Bark
- Wolffia
- Wood Apple
X2 guides
Y12 guides
The library
Explore the articles
1119 articlesPage 5 of 23
Matico (Piper aduncum)
Current evidence for matico is limited to in vitro antimicrobial studies and animal inflammation models, with no human clinical trials published
Read article
Nectarine Seed
No clinical trials specifically examining nectarine seed effects have been conducted, with evidence limited to fruit studies and analogous research on related Prunus species
Read article
Fairy Ring Mushroom
Preliminary research on Fairy Ring Mushrooms, particularly Marasmius oreades, indicates antioxidant, immune-modulating, and anti-inflammatory properties, consistent with findings for other edible fungi
Read article
Bamboo Sugar
Clinical research specifically on "Bamboo Sugar" as a distinct functional ingredient is currently emerging and limited
Read article
Kaong
Currently, there are no human clinical trials specifically investigating the health benefits of Kaong (Arenga pinnata) fruit
Read article
Hairy Melon
Direct human clinical trials specifically evaluating the efficacy of Hairy Melon for specific health outcomes are limited
Read article
Guajillo Pepper
While specific clinical trials focusing exclusively on Guajillo pepper fruit are limited, research primarily on its key bioactive, capsaicin, demonstrates its potential
Read article
Longan Leaf
Limited human clinical trials exist for longan leaf specifically, with most evidence derived from in vitro and animal studies
Read article
Naranjilla Fruit
Limited clinical research exists specifically on naranjilla fruit supplementation
Read article
Creeping Raspberry
Current evidence for creeping raspberry is limited to in vitro cell-based studies and animal models, with no human clinical trials available
Read article
Ajoene from Aged Garlic
Extensive in vitro and animal studies have consistently demonstrated ajoene's significant antithrombotic, antimicrobial, and anti-cancer properties
Read article
Artist's Conk
Research on Artist's Conk, predominantly from in vitro and animal studies, supports its immune-modulating, antioxidant, and anti-inflammatory properties
Read article
Batuan
Limited human studies exist for batuan specifically, with most research conducted on related Garcinia species
Read article
Epazote
Current evidence is limited to in vitro studies with no human clinical trials available for epazote
Read article
Appalachian Wild Ginger
There are no registered or published clinical trials evaluating Asarum canadense for any health outcome in human subjects, precluding any summary of effect sizes, confidence intervals,...
Read article
Huacapurana
No clinical trials in human subjects have been conducted on Campsiandra comosa or on Huacapurana preparations more broadly, meaning all efficacy inferences are extrapolated from in...
Read article
Cordoncillo Negro (Piper aduncum)
Current evidence for cordoncillo negro consists primarily of in vitro laboratory studies demonstrating antifungal activity against dermatophyte species and antimicrobial effects against gram-positive and gram-negative bacteria
Read article
Dubraj Rice
No clinical trials have been conducted specifically on Dubraj rice, and the cultivar is absent from indexed clinical literature as of current available data
Read article
Yagrumo Leaf
Research on Yagrumo Leaf, primarily from in vitro and animal studies, supports its traditional uses and indicates a broad spectrum of health benefits
Read article
Kusum
Currently, no specific clinical trials on Kusum (Schleichera oleosa) have been published, with evidence limited to traditional use documentation and preliminary phytochemical analysis
Read article
Aniracetam
Human studies on aniracetam are limited, with most research conducted in elderly populations with cognitive decline
Read article
African Dream Root
No clinical trials have been conducted on African Dream Root (Silene undulata) for any indication, including its primary traditional applications of lucid dream induction or respiratory...
Read article
Chinese Toon
Current scientific understanding of Chinese Toon's efficacy largely derives from phytochemical analyses and in vitro lab studies
Read article
Elephant Ear Leaf
No human clinical trials exist for Elephant Ear Leaf; evidence comes from in vitro and animal studies only
Read article
Kanna (Sceletium tortuosum)
Human research on kanna remains extremely limited, with most evidence derived from animal studies and in vitro research
Read article
King Solomon’s Seal Root
Current research consists primarily of in vitro and animal studies demonstrating polysaccharide-induced tumor cell apoptosis and antioxidant effects from flavonoids
Read article
Mangosteen Leaf Tea
While general research on mangosteen highlights the antioxidant, anti-inflammatory, and antimicrobial activities of its xanthones, specific human clinical trials focusing solely on mangosteen leaf tea are...
Read article
Guaco (Mikania glomerata)
Evidence for guaco comes primarily from animal studies and traditional use reports, with no published human clinical trials available
Read article
Pinda Palm Fruit
Scientific studies, largely preclinical and in vitro, support Pindo palm fruit's antioxidant and immune-modulating properties
Read article
Gynura procumbens (Purple Spinach)
Preclinical studies, including in vitro and animal models, have extensively demonstrated the anti-diabetic, anti-inflammatory, and hepatoprotective properties of Gynura procumbens
Read article
Marsh Pennywort
Current scientific understanding of Marsh Pennywort (Hydrocotyle vulgaris) largely stems from preliminary in vitro and in vivo animal studies
Read article
Cherry Pepper
Clinical research, primarily focusing on isolated capsinoids from Capsicum annuum varieties like CH-19 sweet, has demonstrated their efficacy in human trials
Read article
Chicalote Leaf
Scientific evidence for chicalote leaf remains preliminary, with most research focusing on traditional use validation rather than controlled clinical trials
Read article
Fermented Peppers
Extensive research supports the general probiotic and digestive health benefits of lacto-fermented vegetables, demonstrating their role in immune modulation
Read article
Beech Nut
Current research on beech nuts is extremely limited, with most scientific data derived from beech bark extract studies rather than the edible seeds themselves
Read article
Bluebell Flower
Clinical research on bluebell flower specifically is sparse, with most evidence derived from ethnobotanical surveys and in vitro studies rather than randomized controlled trials
Read article
Yerba Buena (Clinopodium douglasii)
Current evidence for Yerba Buena comes primarily from in vitro laboratory studies demonstrating antioxidant and anti-inflammatory activities
Read article
Polydatin
The majority of polydatin research consists of in vitro cell studies and rodent models, with limited human clinical data currently available
Read article
Queen Palm Fruit
Direct clinical research on Queen Palm Fruit (Syagrus romanzoffiana) specifically investigating its health benefits in humans is very limited
Read article
Dried Dewberry
Most research on dewberries comes from in vitro and animal studies examining antioxidant capacity and anti-inflammatory effects
Read article
Colchicum autumnale (Autumn Crocus)
Clinical trials support purified colchicine for gout flares at 1.2mg initially followed by 0.6mg one hour later
Read article
Foti (Polygonum multiflorum)
Human clinical evidence for foti remains limited, with most positive results coming from combination formulas rather than isolated foti studies
Read article
Korean Green Plum
While highly valued in traditional medicine, scientific studies on Korean Green Plum are predominantly preliminary, focusing on in vitro and animal models
Read article
Barberry Tea
Human studies on berberine supplementation (300-500mg daily) show 15-20% reductions in fasting glucose and 12-15% decreases in HbA1c levels in type 2 diabetics
Read article
Bladder Campion
Clinical research specifically on Bladder Campion (Silene vulgaris) is extremely limited, with no identified human clinical trials or extensive in-vitro/in-vivo studies detailing its pharmacological activities
Read article
Dried Serviceberry
Limited clinical research exists specifically on dried serviceberry, with most studies focusing on fresh serviceberries or related Amelanchier species
Read article
Bai Hu Tang (White Tiger Decoction)
Traditional clinical observations report a 30% reduction in body temperature following Bai Hu Tang administration, though controlled clinical trials are limited
Read article
Fermented Lemons
Research on fermented lemons primarily focuses on in vitro and pre-clinical studies, demonstrating increased levels of bioactive compounds post-fermentation
Read article
Madre de Cacao Leaf
Limited clinical research exists on madre de cacao leaf supplements in humans
Read article