The Ingredient Encyclopedia: what is in your supplements, explained.

Lactobacillus johnsonii No.1088

Human clinical trials demonstrate that Lactobacillus johnsonii No.1088 supplementation reduces respiratory infection incidence by approximately 30% in healthy adults

Indian Nightshade

Scientific investigations primarily validate Indian Nightshade's (*Solanum nigrum*) traditional uses through in vitro and animal studies, confirming its anti-inflammatory, analgesic, and antimicrob...

Bai Hua She (Agkistrodon acutus)

Limited clinical research exists on Bai Hua She, with most evidence coming from traditional use and small-scale studies

Huacapu Bark

Current evidence is limited to in vitro laboratory studies and animal models, with no human clinical trials reported

Coralberry

Limited clinical research exists specifically on coralberry supplementation in humans

Cactus Honey

No human clinical trials exist specifically for cactus honey, with current evidence limited to in vitro studies on similar monofloral honeys

Ishpingo

No clinical trials have been conducted on Ishpingo (Ocotea quixos) for any health outcome in human subjects

Dang Gui Shao Yao San (Angelica and Peony Powder)

A randomized controlled trial of 120 women showed 30% improvement in menstrual cycle regularity after 12 weeks of treatment

Gabonese Atanga Fruit

Limited specific human clinical trial data on *Dacryodes edulis* is provided in the available research

Borojoa

Phytochemical and ethnobotanical research confirms Borojoa’s high-energy potential, nutritional richness, and traditional applications in metabolic, cardiovascular, and respiratory health

Balsam Apple

While ethnopharmacological studies and *in vitro* research suggest broad therapeutic potential for Balsam Apple, particularly its antidiabetic, antimicrobial, and antioxidant properties, human clin...

Santol Bark

Research on santol bark is primarily limited to in vitro and animal studies examining anti-inflammatory properties

Iron Sucrosomial

The most cited clinical trial enrolled 25 Hodgkin's Lymphoma patients with baseline hemoglobin of 10.2 g/dL and administered Sucrosomial® Iron (Sideral® Forte, 30 mg elemental iron/day) for six mon...

Alligator Meat Powder

Limited research exists specifically on alligator meat powder supplementation

Ajmaline

Ajmaline's primary clinical evidence centers on its intravenous use as a sodium channel challenge agent for unmasking Brugada syndrome, where it has been compared favorably to flecainide and procai...

Hopi Blue Corn

There are currently no registered or published randomized controlled trials, observational cohort studies, or dose-escalation pharmacokinetic trials specific to Hopi Blue Corn or its standardized e...

Almond Blossom

Research on almond hulls, often colloquially referred to as "almond blossom" in this context, is primarily focused on their phytochemical composition and *in vitro* antioxidant properties

Corn Bran Fiber

Clinical research consistently demonstrates that corn bran fiber effectively promotes digestive health by increasing stool bulk and regularity

Chiric Sanango

The primary clinical dataset consists of 74 case reports analyzed in a 2026 study conducted at the Takiwasi Center, a Peruvian therapeutic rehabilitation facility specializing in plant-medicine-ass...

Bahamian Sea Grape

Current research on Coccoloba uvifera consists primarily of preliminary studies focusing on antioxidant and anti-inflammatory properties

Uhaloa

No human clinical trials have been conducted on Hawaiian Uhaloa (Waltheria indica) for asthma, cough, or any other indication as of the available literature

Devil's Backbone Root Tea

Preliminary research, primarily consisting of in vitro and animal studies, supports Devil's Backbone Root Tea's traditional uses for digestive health, inflammation reduction, and circulation improv...

Mesquite

No human clinical trials have been conducted with Prosopis juliflora extracts or its isolated alkaloids as of available published literature

Kupukupu Fern (Nephrolepis cordifolia)

Current evidence for kupukupu fern is limited to preliminary in vitro antimicrobial studies

Elephant Tree Bark

Evidence remains limited to preliminary in vitro and animal studies, with no completed human clinical trials available

Dwarf Banana

While extensive nutritional studies and dietary analyses validate the dwarf banana's contribution to cardiovascular and digestive health through its potassium and fiber content, specific large-scal...

Date Syrup Vinegar

While traditional uses of date products are recognized, specific clinical studies directly investigating Date Syrup Vinegar in human populations remain nascent

Cypress Leaf Tea (Cupressus sempervirens)

While Cypress Leaf has a long history of traditional use, specific scientific studies on 'Cypress Leaf Tea' are limited

Fava Bean Yogurt

Limited clinical research exists specifically on fava bean yogurt, though studies on fava beans and fermented legume products show promise

Clavulina Cristata

There are no known key clinical results or numerical data from human or animal studies on Clavulina cristata

Negro Pepper

No human clinical trials have been conducted on Xylopia aethiopica for any indication as of the current evidence base

Ellagitannin (Tannin)

A small trial (n=80) testing pomegranate juice in IBD patients showed preliminary benefits for inflammatory bowel disease management, though specific outcomes were not quantified

Borneo Tarap

Preliminary research on Borneo Tarap highlights its significant antioxidant capacity and potential benefits for cardiovascular health, attributed to its diverse phytochemical profile

Indian Screw Tree

While traditional uses are extensive, current clinical evidence for Indian Screw Tree Fruit's efficacy in humans is largely based on in vitro and in vivo (animal) studies

Beleric Myrobalan

Current evidence for Beleric Myrobalan relies primarily on in vitro studies rather than robust human clinical trials

Hispolon (Phellinus)

Research on hispolon consists primarily of in vitro and animal studies, with limited human clinical trials

Mimosa Bark

Clinical evidence remains limited, with one patent documenting standardized M

Danish Sea Kale

Direct clinical studies specifically on "Danish Sea Kale" are absent, as this term likely refers to standard kale

Catuaba Bark (Trichilia catigua)

Most research on catuaba bark consists of preclinical animal studies and small human observational trials

Giant Himalayan Nettle Seed

Scientific investigation into Giant Himalayan Nettle Seed is currently emerging, primarily focusing on its rich omega fatty acid profile, lignan content, and adaptogenic potential through *in vitro...

Cape Jasmine Leaf Tea

Scientific investigations into Cape Jasmine Leaf Tea primarily involve in vitro and animal models, exploring its anti-inflammatory and hepatoprotective properties

Atemoya Leaf

Current research on atemoya leaf is primarily limited to in vitro and animal studies examining its bioactive compound profile and biological activities

EpiCor (Saccharomyces cerevisiae Fermentate)

A 12-week randomized controlled trial with 116 healthy adults showed EpiCor (500mg daily) reduced cold and flu symptoms by 21% compared to placebo

Apricot Leaves (Prunus armeniaca)

Current research on apricot leaves is limited to in vitro laboratory studies, with no human clinical trials identified

French Alpine Currant

There are no specific clinical studies or human trials available that investigate the health benefits of French Alpine Currant (*Ribes alpinum*)

Mora Berry

While traditional use and antioxidant profiling suggest benefits for Mora Berry (Rubus glaucus), comprehensive human clinical trials specifically on its cardiovascular, cognitive, or other health o...

Cassabanana

The provided research does not contain specific clinical trial results, study types, sample sizes, or defined outcomes for Cassabanana (Sicana odorifera)

Ignatia Amara (Homeopathic)

Traditional homeopathic uses include emotional stress relief, digestive complaints (bloating, indigestion), and respiratory symptoms

Babaco Fruit

Limited clinical research exists specifically on babaco fruit, with most evidence derived from observational studies on similar Carica species

Hericium coralloides (Coral Tooth)

Limited human studies show promising results, with one small trial of 30 adults demonstrating 12% improvement in cognitive scores after 16 weeks of supplementation