Low-dose melatonin sleep gummies
Hush Sleep Gummies
An everyday favorite, made easy to enjoy. Independent testing and a 30-day money-back guarantee come with every order.
4.9/5 347 reviewsThe Hermetica standard
A formula you can feel good about
Why a 0.35 mg Micro-Dose Beats High-Dose Melatonin
Most over-the-counter sleep gummies flood evening receptors with 3 mg to 10 mg of synthetic melatonin—roughly 10× to 30× physiological nighttime signaling—often leaving a heavy morning hangover. Hush Sleep Gummies pair a physiological 0.35 mg micro-dose of melatonin with calming amino acids and standardized evening botanicals in one Concord grape gummy taken 30–45 minutes before lights out.
Active Nightly Stack & Ingredient Dossiers
- Physiological Melatonin (0.35 mg): Gentle circadian cue without next-day grogginess — read our Melatonin Micro-Dosing Clinical Guide and Melatonin Research Monograph.
- L-Theanine & Chamomile Flower: Alpha-wave relaxation before sleep onset — explore L-Theanine, Chamomile, and Apigenin for Sleep.
- Passionflower & Jujube Seed: Traditional GABAergic botanical calm — review Passionflower and Hush vs. Olly Sleep Comparison.
3-Step Nightly Wind-Down Protocol
Take 1 gummy 30–45 minutes before bed, dim overhead blue light, and keep bedroom temperature cool (65–68°F). Every batch is verified on our Hush Third-Party COA Page.
Make it part of your day