Ingredient encyclopedia

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Browse 1,119 individual guides to plants, mushrooms, minerals and nutrients.

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1119 articlesPage 6 of 23

Ingredient guide

Chuquiraga

No human clinical trials have been conducted on Chuquiraga oppositifolia or any Chuquiraga species as of the available literature, making it impossible to draw clinical conclusions...

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Ingredient guide

Cogon Grass

No human clinical trials investigating Imperata cylindrica for any indication have been identified in the available scientific literature, making a traditional clinical summary inapplicable

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Ingredient guide

Apocynin

Most evidence for apocynin derives from in vitro cell studies and animal models, where it consistently reduces NOX2-derived superoxide and inflammatory markers

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Ingredient guide

Manga Rosa

While direct human clinical trials specifically on the Manga Rosa cultivar are currently not widely reported, research on Mangifera indica cultivars generally highlights antioxidant, anti-inflammatory, and...

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Ingredient guide

Craboo Fruit

Comprehensive clinical trials on Craboo Fruit, detailing study types, participant numbers, or specific health outcomes, are not available in the current scientific literature

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Ingredient guide

Kalumpit Fruit

Research, including in vitro and ex vivo studies on antioxidant extraction, consistently confirms Kalumpit Fruit's high phenolic content and potent antioxidant activity

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Ingredient guide

Natal Plum

Current evidence for Natal plum is limited to in vitro studies and simulated digestion models, with no human clinical trials reported

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Ingredient guide

Caribbean Mauby Bark

Preliminary research on Mauby bark, including studies on Colubrina elliptica and traditional preparations, indicates notable hepatoprotective, anti-inflammatory, and antioxidant effects

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Ingredient guide

Maple Seeds

Research on maple seeds specifically is limited, with most studies focusing on maple leaf extracts rather than seeds

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Ingredient guide

Katmon Fruit

There are no reported clinical trials or quantitative results regarding the efficacy or specific health benefits of Katmon fruit consumption in modern scientific literature

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Ingredient guide

Wineberry

Limited clinical research exists specifically on wineberry, with most evidence extrapolated from studies on related Rubus species

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Ingredient guide

Fermented Strawberries

Scientific literature on fermented Fragaria × ananassa primarily highlights the enhanced bioavailability of antioxidants and the introduction of beneficial probiotic strains

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Ingredient guide

Coconut Husk Fiber

Current evidence is limited to in vitro studies and animal models, with no published human clinical trials available

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Ingredient guide

Black Grass Jelly

Emerging research, primarily from in vitro and animal studies, supports the traditional uses of Mesona chinensis, indicating significant antioxidant and anti-inflammatory properties

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Ingredient guide

Chokeberry Seed Oil

Limited clinical research exists specifically on chokeberry seed oil, with most studies focusing on whole chokeberry fruit extracts

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Ingredient guide

Star Leaf

Preclinical studies show Star Leaf extract achieves 97.4% reduction in clonogenic survival at 15 μg/mL concentration in triple-negative breast cancer cells

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Ingredient guide

Capulin Cherry

Current evidence is limited to in vitro laboratory studies using RAW 264.7 macrophage cell lines

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Ingredient guide

Marula Seed

Limited clinical research exists specifically on marula seed supplementation

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Ingredient guide

Ligustrum lucidum

Current evidence for Ligustrum lucidum comes primarily from animal and cell culture studies rather than human clinical trials

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Ingredient guide

Genipap

No randomized controlled trials, observational clinical studies, or pharmacokinetic studies in humans have been conducted on Genipa americana or its isolated constituents as dietary supplements

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Ingredient guide

Uchu Sanango

No clinical trials have been conducted using Tabernaemontana undulata preparations as the investigational agent; consequently, there are no human-derived effect sizes, confidence intervals, or safety thresholds...

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Ingredient guide

Catmon Fruit

Research on catmon fruit is primarily limited to in vitro antioxidant assays demonstrating significant DPPH radical scavenging activity and phenolic content analysis

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Ingredient guide

Turmeric Leaf Extract

Turmeric leaf extract fights inflammation via NF-κB inhibition & COX-2 suppression. Learn how its turmerones, curcuminoids & flavonoids support digestion & antioxidant defense.

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Ingredient guide

Stinging Nettle Root

Stinging nettle root inhibits DHT binding & 5α-reductase to ease BPH symptoms. See clinical evidence, dosing, and mechanism of action.

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Ingredient guide

Shaggy Mane Mushroom

Shaggy Mane mushroom supports liver health, blood sugar control, and immune function through polysaccharides and ergothioneine.

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Ingredient guide

Sea Grape

What is sea grape? Discover its polyphenol-rich health benefits, nutrients, mechanisms, and scientific evidence for this marine superfood.

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Ingredient guide

Sandalwood Nut

Discover sandalwood nut benefits: rich in ximenynic acid, omega-9 fats, antioxidant polyphenols, and nearly 20% protein. Backed by PubMed research.

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Ingredient guide

Sacred Basil

Discover sacred basil benefits backed by science—adaptogenic stress relief, anti-inflammatory action, and immune support from tulsi.

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Ingredient guide

Rosehip Oil

Discover rosehip oil benefits for skin, joints, and inflammation backed by clinical studies. Learn its compounds, mechanisms, and safety.

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Ingredient guide

Rose Myrtle

Discover rose myrtle benefits: antioxidant, anti-inflammatory, and immune-boosting properties backed by scientific research.

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Ingredient guide

Red Spruce Tip

Red spruce tips deliver catechin & epicatechin that scavenge free radicals and modulate PI3K/Akt pathways — with cold plasma boosting flavonoids by 165%.

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Ingredient guide

Red Cabbage Leaf

Red cabbage provides digestive support and anti-inflammatory benefits through anthocyanins and glucosinolates that promote gut health.

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Ingredient guide

Ramontchi Berry

Discover ramontchi berry benefits: antioxidant, antimicrobial & anti-inflammatory properties from phenolic glycosides and flavonoids in Flacourtia indica.

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Ingredient guide

Rambutan Seedling

Discover rambutan seedling benefits: antioxidant phenolics, gallic acid, ellagic acid, and Sapindaceae phytochemistry backed by PubMed research.

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Ingredient guide

Rainforest Tea Leaf

Discover rainforest tea leaf benefits: antioxidant polyphenols, neuroprotection, and immune support backed by peer-reviewed research.

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Ingredient guide

Quinine Berry

Quinine berry supports immune function, reduces fever, and fights inflammation through quinine alkaloids and flavonoids.

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Ingredient guide

Quandong Kernel

Discover quandong kernel benefits: rich in vitamin E, omega-7, and antioxidants that support skin, joints, and immune health.

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Ingredient guide

Phellinus Linteus Extract

Phellinus linteus extract offers immune support and anti-cancer benefits through beta-glucans and polysaccharides. Research-backed supplement.

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Ingredient guide

Perilla Seed

Discover perilla seed benefits: ALA omega-3, rosmarinic acid, and bioactive peptides support heart, brain, and immune health. Backed by PubMed research.

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Ingredient guide

Pearl Millet

Discover pearl millet benefits: lower glycemic response, iron biofortification, and heart health backed by clinical trials and PubMed research.

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Ingredient guide

Old Man's Beard

Old Man's Beard lichen supports respiratory and immune health through usnic acid's antimicrobial and anti-inflammatory properties.

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Ingredient guide

Moringa Leaf Powder

Moringa leaf powder provides exceptional nutrients plus isothiocyanates for blood sugar support and antioxidant protection.

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