Guides to help you choose.

Fermented Artichoke Hearts

Fermented artichoke hearts provide enhanced polyphenols, prebiotics, and probiotics for cholesterol reduction and gut health support.

Desert Fig

Desert Fig contains peptides and phenols with 68% antioxidant activity and 84% cancer cell apoptosis induction.

Date Palm Sprouts (Phoenix dactylifera)

Discover date palm sprouts benefits: flavonoid-rich germinated tissues with rutin, quercetin, and potent antioxidant, cardioprotective properties.

Croatian Olive Oil (Olea europaea)

Croatian olive oil provides antioxidant and heart health benefits through oleic acid and phenolic compounds. Learn dosage and uses.

Costus Root

Discover costus root benefits: anti-inflammatory, antimicrobial, digestive, and thyroid support backed by PubMed research on its sesquiterpene lactones.

Cola Nut

What is cola nut? Learn its caffeine content, antioxidant compounds, health benefits, mechanisms, safety, and cited scientific evidence.

Cohune Nut

Cohune nut provides MCTs and healthy fats that support cardiovascular health and cognitive function through improved lipid metabolism.

Cobra Tree Seed

Cobra Tree Seed analysis reveals unclear botanical identity with potential cardiovascular benefits through iridoids.

Climbing Onion

Bowiea volubilis supports respiratory health through anti-inflammatory compounds that reduce mucus and combat infections.

Clementine

Clementine provides 80mg vitamin C per 100g plus hesperidin flavonoids for antioxidant, immune, and cardiovascular support.

Cinnamon Wood Bark (Cinnamomum verum)

Discover cinnamon bark benefits for blood sugar control and inflammation. Learn about dosage, side effects, and research.

Chufa Sedge

Chufa sedge provides antioxidant protection via phenolic acids and flavonoids while supporting heart and digestive health.

Cherimoya

Cherimoya provides potent antioxidants and neuroprotective compounds that support brain health and cellular protection.

Chagalapoli Fruit

Discover chagalapoli fruit benefits: antioxidant-rich anthocyanins, cardiovascular support, and blood sugar regulation backed by science.

Cecropia Leaf

Discover cecropia leaf benefits: clinically studied antidiabetic, antioxidant, and anti-inflammatory effects backed by PubMed research.

Cassia Fistula Pod

Cassia fistula pod provides natural laxative effects via sennosides and anti-inflammatory benefits through flavonoids.

Cactus Pear Kernel

Discover cactus pear kernel benefits: linoleic acid, tocopherols, and flavonoids that support skin, metabolism, and antioxidant defense.

Bread Kvass

Bread kvass delivers probiotics and B vitamins through fermented rye, supporting gut health and mineral absorption.

Bracken Root

Learn what is bracken root, its compounds like ptaquiloside, traditional uses, safety risks, and what science says about this fern rhizome.

Black Walnut Shell

Black walnut shell offers antimicrobial and anti-inflammatory benefits through ellagic acid and juglone compounds.

Black Turmeric

Discover evidence-based black turmeric benefits: anti-inflammatory, antimicrobial, antioxidant & neuroprotective effects explained with real research.

Black Rice Miso

Black rice miso combines fermented soybeans with anthocyanin-rich black rice, providing potent antioxidants and gut health benefits.

Black Cardamom Pod

Black cardamom pods provide antioxidant and anti-inflammatory benefits through 1,8-cineole and terpenes targeting NF-κB pathways.

Black Caraway Seed

Discover black caraway seed benefits backed by science—thymoquinone's anti-inflammatory, antioxidant, and immune-boosting properties explained.

Birch Sap

Birch sap provides antioxidant and anti-inflammatory benefits through phenolic compounds and betuloside for skin health support.

Bhringraj Leaf

Bhringraj leaf contains wedelolactone for liver protection, hair health, and antioxidant benefits through enhanced enzyme activity.

Beilschmiedia Fruit

Beilschmiedia fruit contains methoxylated flavonoids with antibacterial and antiplasmodial properties for tropical health support.

Bastard Nutmeg

Bastard Nutmeg seeds provide cognitive and anti-inflammatory benefits through myristicin and macelignan compounds.

Baobab Fruit Pulp

Discover baobab fruit pulp benefits: antioxidant, anti-diabetic, and iron-boosting properties backed by clinical trials and PubMed research.

Banyan Fig

Banyan fig fruit provides antidiabetic and antioxidant benefits through flavonoids and terpenoids for blood sugar control.

Bamboo Leaf Extract (Bambusa species)

Bamboo Leaf Extract provides antioxidant and anti-inflammatory benefits through protocatechuic acid and flavonoids.

Bajura Nut

Bajura Nut contains arecoline with anti-inflammatory properties but poses serious cancer risks including oral fibrosis.

Baccharis (Tarchonanthus camphoratus)

Tarchonanthus camphoratus essential oil shows anticancer activity through apoptosis induction and moderate antimicrobial effects.

Bacaba Cloud Fruit

Discover bacaba cloud fruit benefits: potent anthocyanins, high antioxidant capacity, and omega-9 fats from the Amazon palm Oenocarpus bacaba.

Avocado Seed Flour

Avocado Seed Flour provides antioxidant benefits through phenolic compounds, supporting cardiovascular and digestive health naturally.

Arctic Cloudberry

Arctic cloudberry offers antimicrobial and anti-inflammatory benefits through ellagitannins that inhibit bacteria and reduce inflammation.

Apple Mango (Mangifera indica)

Apple Mango provides mangiferin and polyphenols that reduce inflammation, support immunity, and offer antioxidant benefits.

Amazonian Yellow Cacao

Discover amazonian yellow cacao benefits: flavanol-rich seeds that support heart health, cognition, and antioxidant defense through proven bioactive.

Alaria Esculenta Extract

Alaria esculenta extract supports thyroid health with natural iodine and antioxidant phlorotannins from North Atlantic kelp.

African Star Apple

Discover African star apple benefits: antioxidant, blood sugar support, and immune-boosting compounds backed by emerging research.

Zanthoxylum Leaf

Zanthoxylum leaf offers anti-inflammatory and antidiabetic benefits through bioactive compounds that inhibit key inflammatory pathways.

Yew Berry

Yew berry aril toxicity data from 11,197 cases shows 92.5% no effects. Learn about taxine alkaloids and cardiac risks.

Wild Violet Leaves

Wild violet leaves provide antioxidant and anti-inflammatory benefits through mucilage and flavonoids like rutin and quercetin.

Wild Sugar Palm Seed

Wild Sugar Palm Seed contains antioxidant phenolic compounds. Limited research available on seeds specifically. Learn benefits and safety.

Wild Rose Hips

Wild rose hips provide immune support and joint health through high vitamin C and GOPO compound anti-inflammatory action.

Wild Radish Greens

Wild radish greens provide glucosinolates and rutin for liver detox, immune support, and neuroprotection with proven bioactivity.

Wild Plum Kernel

Wild Plum Kernel offers antioxidant and anti-inflammatory benefits through oleic acid and β-sitosterol compounds.

White Lotus Petal

White lotus petals offer antioxidant and anti-inflammatory benefits through flavonoids and alkaloids.

Violet Tamarillo

Violet Tamarillo supports blood sugar regulation and cardiovascular health through anthocyanins and chlorogenic acid compounds.

Vietnamese Balm Leaf

Vietnamese Balm Leaf supports digestive health and immune function through phenolic compounds. Evidence from preliminary studies.