The Ingredient Encyclopedia: what is in your supplements, explained.

False Wild Cinnamon

Discover false wild cinnamon benefits: blood sugar regulation, cardiovascular support, and safety data backed by peer-reviewed research.

EGCG from Green Tea

EGCG from green tea provides antioxidant protection and anticancer effects through proteasome inhibition and cellular pathway modulation.

Congo Chocolate Pod

Congo cacao pod husks contain epicatechin and procyanidins that support cardiovascular health through enzyme inhibition.

Cinquefoil Root

Cinquefoil root supports digestive health and wound healing through tannins and flavonoids that reduce inflammation.

Chirata Herb

Discover chirata herb benefits for liver health, blood sugar, and immunity backed by real scientific studies and traditional Ayurvedic use.

Ceriman Leaf

Ceriman leaf offers antimicrobial and antioxidant benefits through volatile compounds and methanol extracts.

Caraway Seed

Caraway seed supports digestion, heart health, and reduces inflammation through carvone and limonene compounds. Learn dosage and benefits.

Candelilla

Candelilla contains ellagic acid and polyphenols with proven antioxidant, antimicrobial properties for skin protection.

Butterfruit

Butterfruit supports heart health and antioxidant protection through β-sitosterol and phenolic compounds that lower cholesterol.

Breadfruit Seed Butter

Discover breadfruit seed butter benefits, including its fatty acid profile, antioxidant compounds, and nutritional value backed by food science research.

Borneo Wild Mango

Discover borneo wild mango benefits: potent mangiferin content, 99% glucose enzyme inhibition, antioxidant defense, and heart health support.

Bolivian Wild Apricot

Bolivian wild apricot benefits lack scientific evidence—no verified species or peer-reviewed studies exist. Learn the facts here.

Blueberry Powdered Juice

Blueberry Powdered Juice delivers concentrated anthocyanins and phenolics for antioxidant, cognitive, and cardiovascular benefits.

Blue-Green Algae (Aphanizomenon flos-aquae)

Blue-green algae with phycocyanin and PEA that boosts immunity and reduces inflammation through specific molecular pathways.

Black Mulberries

Black mulberries provide antioxidant protection through anthocyanins and phenolic compounds that reduce cellular stress.

Black Fig Molasses

Black Fig Molasses provides concentrated antioxidants and supports glucose metabolism through bioactive compounds.

Black Elderflower

Black elderflower provides anti-inflammatory and antiviral benefits through rutin and flavonoids that inhibit cytokines and viral binding.

Batoko Banana

Batoko Banana supports digestive health and blood sugar control through resistant starch and prebiotic compounds.

Bacaba

Bacaba seeds provide phenolic compounds and flavonoids that support antioxidant activity and glucose metabolism through enzyme inhibition.

Atemoya

Discover atemoya benefits backed by science: antioxidant, neuroprotective, and cardiovascular support from this nutrient-rich tropical fruit.

Apple Blossom Extract

Apple Blossom Extract supports cellular health through quercetin and phloretin compounds with proven antioxidant activity.

Ackee

Ackee fruit provides antioxidant phenolic compounds and healthy fats when properly ripened, but requires caution due to toxicity risks.

Yerba Santa

Discover evidence-based yerba santa benefits: expectorant, anti-inflammatory, neuroprotective & antimicrobial effects backed by peer-reviewed research.

Yacay Balsam

Yacay Balsam accelerates wound healing through flavonoids and essential oils with proven anti-inflammatory properties.

Yacón Syrup

Yacón syrup provides blood sugar support and prebiotic benefits through fructooligosaccharides that feed gut bacteria and improve insulin sensitivity.

Witch Hazel Bark

Witch hazel bark provides anti-inflammatory and astringent benefits through proanthocyanidins that inhibit key inflammatory pathways.

Winter Cherry

Discover winter cherry benefits: withanolides reduce cortisol, enhance cognition, and support immunity. Evidence-based guide with clinical citations.

Wild Mustard Shoots

Wild mustard shoots provide concentrated glucosinolates and isothiocyanates for antioxidant, antimicrobial benefits.

White Poplar Bark

Discover white poplar bark benefits: salicin-rich anti-inflammatory, antioxidant, and analgesic properties backed by scientific research.

West Indian Elm Bark

Discover west indian elm bark benefits: antioxidant, gastroprotective, and anti-inflammatory actions from EGCG-rich Guazuma ulmifolia.

Tuberose Root

Tuberose root (Pueraria tuberosa) contains tuberosin for antioxidant and anti-inflammatory benefits in diabetes research.

Trametes Versicolor Extract

Trametes versicolor extract provides PSP and PSK compounds that support immune function and cellular health through proven mechanisms.

Toquilla Palm Nut

Discover toquilla palm nut benefits: antioxidant tocopherols, heart-healthy fatty acids, and plant sterols backed by PubMed-cited research.

Tejpat Leaf

Tejpat Leaf offers antioxidant and anti-inflammatory benefits through cinnamaldehyde and eugenol compounds for metabolic health.

Swedish Lingonberry Juice (Vaccinium vitis-idaea)

Swedish Lingonberry Juice provides potent antioxidant and anti-inflammatory benefits through catechin and arbutin compounds.

Silver Lime Leaf

Silver Lime Leaf supports heart health, reduces stress, and soothes airways through flavonoids and calming compounds.

Seaweed Grape

Seaweed grape provides sulfated polysaccharides that support antioxidant defenses and reduce inflammation through cellular pathways.

Sea Parsley

Sea parsley provides antioxidant benefits through polyphenols and phenolic acids that support cellular health and inflammation.

Savory Leaf

Savory Leaf provides antioxidant and antimicrobial benefits through rosmarinic acid and flavonoids that protect against oxidative stress.

Salak (Snake Fruit)

Salak snake fruit seeds provide antioxidant benefits via chlorogenic acid and epicatechin compounds with proven antimicrobial activity.

Sacha Panca

Discover sacha panca benefits: capsaicinoids, carotenoids, and phenolics that support immunity, reduce inflammation, and promote heart health.

Riberry

Discover what is riberry: its antioxidant-rich seeds, health benefits, nutritional profile, and traditional uses as an Australian native superfood.

Red Bayberry

Red Bayberry fruit provides antioxidant protection through Nrf2 pathway activation and hepatocellular defense mechanisms.

Rainforest Clove

Rainforest Clove provides anti-inflammatory and antimicrobial benefits through eugenol content. Learn mechanisms and safety.

Prickly Pear

Discover evidence-based prickly pear benefits including blood sugar control, liver protection, and antioxidant power backed by clinical research.

Prebiotic Cocoa Fiber

Prebiotic cocoa fiber supports gut health through polyphenols and fiber that promote beneficial bacteria growth and SCFA production.

Poplar Bud

Poplar bud extract provides anti-inflammatory and antimicrobial benefits through phenolic compounds like salicin and pinocembrin.

Pindan Walnut

Pindan walnut delivers 2004 mg Trolox antioxidants per 100g with 50% healthy fats for heart health.

Peumo

Discover peumo benefits: Cryptocarya alba fruit offers antioxidant, antimicrobial, and antitumoral properties backed by peer-reviewed research.

Passionfruit Leaf

Discover passionfruit leaf benefits: flavonoids that boost GABA activity for anxiety relief, better sleep, and antioxidant protection. PubMed-cited guide.