Pak Choi
Pak choi delivers kaempferol and glucosinolates for antioxidant support and stress defense. Learn its mechanisms and benefits.
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Featured & Recently Reviewed Dossiers
Core formula botanicals & active dossiers
- Lion's Mane Mushroom
- Ashwagandha (Withania somnifera)
- L-Theanine
- Reishi Mushroom (Ganoderma lucidum)
- Cordyceps (Cordyceps militaris & Cordyceps sinensis)
- Chaga Extract
- Vitamin C (Ascorbic Acid)
- Lipoic Acid (R-Alpha Lipoic Acid)
- Cinnamon Wood Bark (Cinnamomum verum)
- Turmeric Root Extract
- Ginger (Zingiber officinale)
- Shatavari Root
- Tulsi Leaf
- Ceylon Cinnamon Bark
- Camu Camu (Myrciaria dubia)
- Peppermint Leaf
- Fermented Broccoli
- Icelandic Wild Rose
- Aruá Nut
- Coralberry
- Borojoa
- Cypress Leaf Tea (Cupressus sempervirens)
- Matico (Piper aduncum)
- Guaco (Mikania glomerata)
- Bai Hu Tang (White Tiger Decoction)
- Cogon Grass
- Red Cabbage Leaf
- Lamb’s Quarters
- Kala Jeera
- Black Cherry
- Aruj Leaf
- Quandong Nut
- Prebiotic Artichoke Hearts
- Oolong Tea Leaf
- Orangeberry
- Monkey Tamarind
- Jiló Fruit
- Indian Tamarind Pickle
- Kidney Vetch
- Elemi Resin
- Black Sapote
- Manoomin (Wild Rice)
- Taro Root
- Bael Leaf
- Seaweed
- Beilschmiedia Fruit
- Wild Rose Hips
- Jamaican Soapberry
- Wild Fig
- White Currant
- Makrut Lime
- Elephant Nut Kernel
- Cloudberry Vine
- Blood Lime
- Bhilawa Gold Seed
- African Black Soap Nut
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A92 guides
- Acacia Senegal Fiber
- Acai Palm Hearts
- Acalypha integrifolia
- Acerola Cherry
- Achiote
- Ackee
- African Baobab Nut
- African Black Soap Nut
- African Dream Root
- African Horned Melon
- African Nutmeg
- African Star Apple
- Afromosia Bark
- Agaricus Blazei Mushroom (Agaricus subrufescens)
- Ajmaline
- Ajoene from Aged Garlic
- Akee Apple
- Alamo Vine Fruit
- Alaria Esculenta Extract
- Alaria Seaweed
- Alder Cone Extract
- Alilibarrafi
- Alligator Apple
- Alligator Meat Powder
- Almond Blossom
- Almond Fiber
- Almond Milk Kefir
- Almond Mushroom
- Almond Oil
- Aloe Ferox
- Aloe Vera Juice
- Alpaca Milk Powder
- Amalaki Berry
- Amaranth
- Amazon Nut Oil
- Amazonian Cinnamon
- Amazonian Guaraná
- Amazonian Guava
- Amazonian Yellow Cacao
- Anamu (Petiveria alliacea)
- Andalusian Wild Asparagus
- Andean Ice Peach
- Andrographis
- Angel Wing Mushroom
- Aniracetam
- Ant Tree Bark (Myrmecophytes)
- Antidesma Berry
- Apeiba Fruit
- Apilarnil (Drone Brood)
- Apocynin
- Appalachian Wild Ginger
- Apple Blossom Extract
- Apple Cider Honey Blend
- Apple Cider Vinegar with Mother
- Apple Guava (Psidium guajava)
- Apple Leaf Extract
- Apple Mango (Mangifera indica)
- Apricot Leaves (Prunus armeniaca)
- Arctic Char Liver Oil
- Arctic Cloudberry
- Arctic Cranberry
- Arctic Fireweed Root
- Arctic Heather Berry
- Arctic Pine Needle
- Arctic Seaberry
- Arctic Willow
- Arrowhead Root (Sagittaria latifolia)
- Arrowleaf Balsamroot
- Arrowroot Starch
- Arrowroot Tubers
- Artist's Conk
- Arugula
- Aruj Leaf
- Aruá Nut
- Ash Tree Sap Concentrate
- Ashitaba Chalcone Extract
- Ashwagandha (Withania somnifera)
- Ashwagandha Tea
- Asian Pear Blossom
- Asiatic Pennywort (Gotu Kola)
- Asphodel Root
- Atemoya
- Atemoya Leaf
- Atlantic Kelp
- Australian Finger Lime
- Australian Sandalwood Fruit
- Australian Wattleseed
- Avocado Seed Flour
- Awarra Kernel
- Awarra Palm Kernel
- Ayahuasca Vine
- Azara Berry
B159 guides
- Babaco Fruit
- Babassu Palm Fruit
- Bacaba
- Bacaba Cloud Fruit
- Bacaba Frost Grape
- Bacaba Palm Kernel
- Baccharis (Tarchonanthus camphoratus)
- Bacillus amyloliquefaciens
- Bacopa Monnieri (Brahmi)
- Bacteroides uniformis CECT 7771
- Bacuri Palm Fruit
- Bael Leaf
- Bahamian Sea Grape
- Baheda (Terminalia bellirica)
- Bai Hu Tang (White Tiger Decoction)
- Bai Hua She (Agkistrodon acutus)
- Bajura Nut
- Bakupari Fruit
- Bala Root (Sida cordifolia)
- Baliospermum Root
- Balkan Fermented Yogurt (Tarator)
- Balsam Apple
- Bamboo Ash
- Bamboo Charcoal Vinegar
- Bamboo Leaf Extract (Bambusa species)
- Bamboo Leaf Sap (Bambusa species)
- Bamboo Salt
- Bamboo Shoot Vinegar
- Bamboo Shoots
- Bamboo Sprout Honey
- Bamboo Sugar
- Banyan Fig
- Baobab Fruit Pulp
- Barberry Bark Powder (Berberis vulgaris)
- Barberry Flower Extract (Berberis vulgaris)
- Barberry Root
- Barberry Root Bark
- Barberry Root Syrup (Berberis vulgaris)
- Barberry Tea
- Barley Grass Juice
- Barley Sprouts (Hordeum vulgare)
- Barringtonia Seed
- Basil
- Basil Seed Oil
- Basil Seeds (Ocimum basilicum)
- Bastard Nutmeg
- Batoko Banana
- Batuan
- Batuan Fruit
- Bay Leaf
- Bayberry (Myrica rubra)
- Beach Plum
- Bearberry
- Bee Balm (Monarda didyma)
- Bee Bread
- Bee Pollen Caviar
- Bee Pollen Granules
- Beech Mushroom
- Beech Nut
- Beetroot Greens (Beta vulgaris)
- Beilschmiedia Fruit
- Beleric Myrobalan
- Bengal Gram Flour
- Bengal Quince
- Berberis Juice
- Berchemia Berry
- Beta-Glucans from Oats
- Betel Nut
- Bhilawa Gold Seed
- Bhilawa Kernel
- Bhringraj Leaf
- Bifidobacterium thermophilum
- Bignay
- Birch Catkin Syrup
- Birch Sap
- Biskhapra (Trianthema portulacastrum)
- Bitter Gourd
- Black Bamboo
- Black Caraway Seed
- Black Cardamom Pod
- Black Cashew Fruit
- Black Cherry
- Black Cinnamon Berry
- Black Cohosh Root (Actaea racemosa)
- Black Corn (Maiz Morado)
- Black Cumin
- Black Cumin (Nigella sativa)
- Black Currant Seeds
- Black Elderflower
- Black Fig Molasses
- Black Garlic
- Black Grass Jelly
- Black Mulberries
- Black Raspberry Seed Extract
- Black Rice Miso
- Black Sapote
- Black Seed Vine
- Black Seed Vine (Nigella damascena)
- Black Soybean Tea
- Black Turmeric
- Black Walnut Miso
- Black Walnut Shell
- Blackberry Lily Root
- Bladder Campion
- Bladderwrack
- Blood Lime
- Blood Orange
- Bloody Butcher Dent Corn
- Blue Fenugreek
- Blue Fescue Shoots
- Blue Passionflower
- Blue Quandong
- Blue-Green Algae (Aphanizomenon flos-aquae)
- Bluebell Berry
- Bluebell Flower
- Blueberry Powdered Juice
- Blueberry Stem Extract
- Bok Choy
- Boletus Reticulatus
- Bolivian Iceberry
- Bolivian Passionfruit
- Bolivian Pitoquinha Herb
- Bolivian Wild Apricot
- Boquila
- Borage
- Borde
- Borneo Tarap
- Borneo Wild Jackfruit
- Borneo Wild Mango
- Borojoa
- Botswana Wild Sage
- Bottle Gourd Seed Oil
- Bracken Root
- Brazil Nut (Bertholletia excelsa)
- Brazil Nut Husk Powder
- Brazil Nut Shell Extract
- Brazilian Cassava Ferment
- Brazilian Cherry
- Brazilian Guarana Seeds
- Brazilian Passionfruit (Passiflora edulis)
- Brazilian Red Propolis
- Bread Kvass
- Breadfruit
- Breadfruit Chips
- Breadfruit Seed Butter
- Breadnut Kernel
- Broad Bean Flour
- Broccoli Sprout Extract (Superfood Extract)
- Brown Seaweed Powder
- Buddha Nut (Candlenut Variety)
- Bunya Pine
- Bur Marigold (Bidens tripartita)
- Burdekin Iceberry
- Burdekin Snow Plum
- Bush Banana
- Bush Mango Seed
- Butterfly Ginger (Hedychium coronarium)
- Butterfly Pea Pod
- Butterfruit
C142 guides
- Cactus Fruit Nectar
- Cactus Honey
- Cactus Pear Kernel
- Cactus Pear Leaf
- Cajuput Leaf
- Calabash Nut
- California Poppy
- Cambodian Sugar Palm Fruit
- Camel Hump Oil
- Camu Camu (Myrciaria dubia)
- Candelilla
- Canistel (Eggfruit)
- Cape Aloe
- Cape Jasmine Leaf Tea
- Cape Verdean Dragon Tree Fruit
- Caper Berry
- Caper Bush
- Capulin Cherry
- Caraway Seed
- Cardamom Pod Tea
- Caribbean Mauby Bark
- Carob Pod
- Carrot Fiber
- Cascara Bark
- Cassabanana
- Cassia Fistula Pod
- Cat's Claw
- Catclaw Acacia
- Catmon Fruit
- Cattail Pollen
- Catuaba Bark (Trichilia catigua)
- Cauliflower Mushroom
- Cecropia Leaf
- Cedar Cone Oil
- Ceiba Seed
- Celastrol
- Celery Seed Vinegar
- Ceriman Leaf
- Ceylon Cinnamon Bark
- Chaga Extract
- Chagalapoli Fruit
- Charichuelo
- Chayote
- Cherimoya
- Cherimoya Leaf
- Cherry Blossom Leaf Vine Syrup
- Cherry Pepper
- Chervil
- Chia Blossom
- Chicalote Leaf
- Chicle Tree Resin
- Chicory Root
- Chilean Black Cherry
- Chilean Guava
- Chilean Hazel
- Chilean Hazelnut
- Chilean Myrtle Berry
- Chilean Red Walnut
- Chilean Strawberry
- Chilean Wild Tamarind
- Chilean Wineberry
- Chinese Fermented Duck Eggs
- Chinese Jujube Fruit
- Chinese Lantern Berry
- Chinese Skullcap (Scutellaria baicalensis)
- Chinese Toon
- Chinquapin Nut
- Chirata Herb
- Chiric Sanango
- Chocolate Pod
- Chocolate Pod Husk
- Chokeberry Seed Oil
- Chokecherry Bark
- Chufa Sedge
- Chupa Chupa Nut
- Chuquiraga
- Cinchona (Cinchona officinalis)
- Cinchonine
- Cinnamon Vine Root
- Cinnamon Wood Bark (Cinnamomum verum)
- Cinquefoil Root
- Cissus Quadrangularis
- Citrus Pith
- Clavulina Cristata
- Clementine
- Climbing Onion
- Cloudberry
- Cloudberry Root Resin
- Cloudberry Vine
- Clove Bud
- Cobra Lily Seed
- Cobra Tree Seed
- Cocoa Seed
- Coconut Blossom Syrup
- Coconut Heart
- Coconut Husk Fiber
- Coconut Husk Powder
- Cocoplum
- Coffea Leaf
- Coffee
- Coffee Cherry
- Coffee Cherry Blossom
- Coffee Tree Fruit
- Cogon Grass
- Cohune Nut
- Coix Seeds (Job's Tears)
- Cola de Caballo
- Cola Nut
- Colchicum autumnale (Autumn Crocus)
- Colombian Wild Peppercorns
- Common Purslane
- Congo Chocolate Pod
- Congo Marula
- Copaiba Resin
- Coral Vine Infusion
- Coralberry
- Coralberry (Symphoricarpos orbiculatus)
- Cordoncillo
- Cordoncillo Negro (Piper aduncum)
- Cordyceps (Cordyceps militaris & Cordyceps sinensis)
- Cordyceps Sinensis Powder
- Corkwood
- Corn Bran Fiber
- Corynoxine (Alkaloid)
- Costus Root
- Costus speciosus
- Cowa Fruit
- Craboo Fruit
- Creeping Raspberry
- Cress Flower Vinegar
- Crimson Lotus Seed
- Croatian Olive Oil (Olea europaea)
- Crocodile Liver Powder
- Cucamelon
- Cucumber Blossom
- Cupuaçu (Theobroma grandiflorum)
- Currant Leaf
- Currant Tomato
- Curry Bush Leaf
- Curry Leaf
- Cushuro Algae
- Cypress Leaf Tea (Cupressus sempervirens)
D31 guides
- Da marzaya
- Dabai
- Dabberlocks
- Damiana Leaves (Turnera diffusa)
- Dandelion Blossom
- Dandelion Greens
- Dang Gui Shao Yao San (Angelica and Peony Powder)
- Danish Sea Kale
- Date Palm Sprouts (Phoenix dactylifera)
- Date Plum
- Date Syrup Vinegar
- Daun Dewa (Gynura procumbens)
- Dawadawa Husk
- Dawadawa Pod
- Desert Fig
- Devil's Backbone Root Tea
- Devil's Claw Root
- Dika Nut
- Dillenia Bark
- Dioscorea Opposita (Chinese Yam)
- Dog Rose Hip
- Dragon Fruit
- Dragon Nut
- Dragon Tree Bark
- Dried Dewberry
- Dried Serviceberry
- Dubraj Rice
- Duck Egg Powder
- Duruka (Fijian Asparagus)
- Dwarf Banana
- Dwarf Tamarillo
E27 guides
- Earth Chestnut
- Echinacea Tea
- Ecuadorian Goldenberry
- Ecuadorian Ice Berry
- Ecuadorian Pink Cherry
- EGCG from Green Tea
- Egyptian Fenugreek Seeds
- Egyptian Lotus Seed
- Elderberry Extract
- Elderflower Cordial Vinegar
- Elderflower Root
- Elemi Resin
- Elephant Apple Vine
- Elephant Creeper Seed
- Elephant Ear Leaf
- Elephant Nut Kernel
- Elephant Tree Bark
- Elk Liver Extract
- Ellagitannin (Tannin)
- Endive
- Enset (False Banana)
- Epazote
- Epazote Herb
- Epena Resin
- EpiCor (Saccharomyces cerevisiae Fermentate)
- Eritrean Desert Grains
- Evergreen Ash Berry
F46 guides
- Fairy Ring Mushroom
- False Bayberry
- False Cardamom Leaf Tea
- False Cedar Fruit
- False Coffee Bean
- False Wild Cinnamon
- Fangocur Clay
- Fava Bean Yogurt
- Feather Palm Fruit
- Fennel Pollen
- Fenugreek Kernel Vinegar
- Fermented Apples
- Fermented Artichoke Hearts
- Fermented Beetroot
- Fermented Blackberries
- Fermented Broccoli
- Fermented Eggplant
- Fermented Ginger
- Fermented Green Beans
- Fermented Lemons
- Fermented Papaya
- Fermented Peppers
- Fermented Plums
- Fermented Radishes
- Fermented Strawberries
- Fiddlehead Shoot
- Fig Blossom
- Fig Seed
- Fiji Longan
- Fijian Ginger
- Fijian Kava Powder (Piper methysticum)
- Finger Lime
- Fingerroot
- Fingerroot Nut
- Fish Roe
- Fishtail Palm Fruit
- Fishtail Palm Pith
- Florence Fennel
- Fomes Fomentarius Powder
- Forest Custard Apple
- Forest Mangosteen
- Foti (Polygonum multiflorum)
- Fox Grape
- French Alpine Currant
- French Alpine Herb
- Frost Grape Vine Sap
G59 guides
- Gabonese Atanga Fruit
- Gac Oil
- Galangal
- Galapagos Coastal Nut
- Gallic Acid
- Gallnut
- Gamboge
- Gambooge Fruit
- Gamma-Tocopherol from Walnuts
- Ganoderma Lucidum (Reishi)
- Ganoderma zonatum
- Garcinia afzelii
- Garlic Chives
- Garlic Vine
- Genip Fruit
- Genipap
- Gentian Root
- Georgian Pear Vinegar
- Georgian Wild Sorrel
- GHK-Cu (Copper Peptide)
- Giant Himalayan Nettle Seed
- Giant Hogweed Leaf
- Giant Lily Leaf Extract
- Giant Water Lily Seed
- Ginger (Zingiber officinale)
- Ginger Blossom
- Ginseng Root Powder
- Glacial Mushroom
- Glasswort
- Glucose Oxidase Enzyme
- Golden Honeyberry
- Golden Mombin
- Golden Penda Fruit
- Golden Thistle (Scolymus hispanicus)
- Grains of Paradise
- Graviola (Soursop) (Annona muricata)
- Green Apple Detox Water
- Green Bean
- Green Sapote
- Greenheart Seed
- Guaco (Mikania glomerata)
- Guajillo Pepper
- Guamuchil
- Guar Bean
- Guar Gum Fiber
- Guar Gum Seed
- Guatemalan Pacaya Palm
- Guatemalan Prickly Pear (Opuntia ficus-indica)
- Guava Blossom
- Guava Leaf
- Guava Seed
- Guava Vine Syrup
- Gutta Percha Leaf
- Gutta Percha Nut
- Gutta-Percha
- Gutta-Percha Blossom
- Gutta-Percha Nut Kernel
- Gymnema Leaf
- Gynura procumbens (Purple Spinach)
H29 guides
- Hairy Fig
- Hairy Melon
- Haitian Soursop
- Hala Fruit
- Hawthorn Berry
- Hazelnut Leaf
- Hazelnut Leaf Infusion
- Heartnut
- Hen of the Woods
- Hercampuri Root
- Hericium coralloides (Coral Tooth)
- Herring Oil
- Himalayan Caper
- Himalayan Cedar Nut
- Himalayan Mulberry
- Himalayan Rhubarb
- Himalayan Snow Almond
- Himalayan Wild Garlic
- Himalayan Yew Berry
- Hispolon (Phellinus)
- Hogweed Shoots (Heracleum spp.)
- Honey Locust Pod
- Honey Mushroom
- Hopi Blue Corn
- Hops
- Hottentot Fig
- Hua Moa Banana
- Huacapu Bark
- Huacapurana
I30 guides
- Ice Apple
- Icelandic Wild Rose
- Ignatia Amara (Homeopathic)
- Illawarra Plum
- Indian Almond
- Indian Beech Seed
- Indian Breadroot
- Indian Coral Bean
- Indian Coral Tree Fruit
- Indian Gooseberry Leaf
- Indian Goosegrass
- Indian Kudzu
- Indian Laburnum Pod
- Indian Lotus Seed
- Indian Madder Root
- Indian Mast Tree Leaf
- Indian Moringa Leaf
- Indian Nightshade
- Indian Screw Tree
- Indian Tamarind Pickle
- Indonesian Fermented Soy Sauce (Kecap Manis)
- Inotodiol (Chaga Triterpenoid)
- Irish Marshmallow Root
- Irish Sea Lettuce
- Iron Sucrosomial
- Ironwood Bark
- Ishpingo
- Italian Balsamic Must Ferment
- Ivy Gourd
- Ivy Leaf Morning Glory
J33 guides
- Jaboncillo Seed
- Jackalberry
- Jackfruit
- Jaggery Palm
- Jamaican Nutmeg
- Jamaican Pepper
- Jamaican Soapberry
- Japanese Butterbur Shoots (Petasites japonicus)
- Japanese Cherry Kernel Oil
- Japanese Chestnut
- Japanese Fermented Pickles
- Japanese Horse Chestnut
- Japanese Pickled Radish
- Japanese Sakura Leaf
- Japanese Ume Plum
- Java Apple
- Jengkol Bean
- Jergon Sacha (Dracontium peruviuanum)
- Jerusalem Thorn Pods
- Jicama
- Jicaro Seeds (Crescentia alata)
- Jiló Fruit
- Job's Tears Starch (Coix lacryma-jobi)
- Job’s Tears Leaf
- Jocote (Hog Plum)
- Jojoba Oil
- Jungle Fig Leaves (Ficus macrophylla)
- Jungle Guava
- Jungle Jalebi
- Jungle Sop
- Jungle Tamarillo
- Jungle Walnut
- Junglesop
K41 guides
- Kaffir Lime Flowers (Citrus hystrix)
- Kala Jeera
- Kalopanax Root Bark
- Kalumpang Nut
- Kalumpit Fruit
- Kangkong (Water Spinach)
- Kanna (Sceletium tortuosum)
- Kaong
- Kapok Seed
- Karanda
- Karuka Nut
- Katmon Fruit
- Katrafay Bark
- Kava Leaf
- Kava Root
- Kawakawa (Piper excelsum)
- Keluak Nut
- Kenyan Green Plum
- Kenyan Nutmeg
- Khasi Mandarin
- Kidney Vetch
- King Solomon’s Seal Root
- Kishk
- Kiwano Melon
- Kiwifruit Extract
- Kodo Millet
- Kokum Bark
- Kokum Seed
- Kombucha Vinegar
- Korean Fermented Radish (Danmuji)
- Korean Green Plum
- Korean Mountain Ginseng
- Korean Soybean Paste
- Kudzu Leaf
- Kulanjan (Alpinia galanga)
- Kupukupu Fern (Nephrolepis cordifolia)
- Kurrajong Seeds (Brachychiton populneus)
- Kurrat Leaf
- Kusum
- Kusum Berry
- Kutjera
L43 guides
- L-Theanine
- Lablab Bean
- Lablab Pod
- Lacquer Tree Leaf
- Lactobacillus johnsonii No.1088
- Lactobacillus pentosus
- Laka Nut
- Lama Fruit
- Lamb’s Quarters
- Laminarin
- Langsat Berries (Lansium parasiticum)
- Langsra Fruit
- Lardizabala
- Laver Seaweed
- Lemon Myrtle
- Lemon Zest Powder
- Lempuyang (Zingiber zerumbet)
- Lentinula Edodes (Shiitake)
- Licania Fruit
- Licorice Root Extract
- Ligustrum lucidum
- Lilac Berry
- Lily Bulb
- Lily Seed
- Lingonberry Stem
- Lion's Mane Mushroom
- Lion's Tail Flower
- Lipoic Acid (R-Alpha Lipoic Acid)
- Lippia Leaf
- Little Hogweed
- Lizard Tail Leaf
- Longan Kernel
- Longan Leaf
- Lovage
- Lucerne
- Lucuma Seeds (Pouteria lucuma)
- Lulo
- Luminous Panellus
- Lupin Sausages
- Lutein from Marigold Petals
- Lychee Seed Oil
- Lycopene from Watermelon
- Lúcuma
M84 guides
- Macadamia Nut
- Macambo Bean
- Macaranga Nut
- Mace Spice
- Madagascar Almond
- Madagascar Chestnut
- Madagascar Clove
- Madagascar Golden Apple
- Madagascar Periwinkle Leaf
- Madagascar Silver Almond
- Madhuca Flower
- Madre de Cacao Leaf
- Magnesium Alpha-Ketoglutarate
- Mahogany Seed
- Maile
- Maitake Mushroom (Grifola frondosa)
- Makrut Lime
- Malabar Chocolate Pod
- Malay Apple (Syzygium malaccense)
- Mammea Americana Seed
- Mamoncillo
- Manga Rosa
- Mango Kernel
- Mangosteen
- Mangosteen Leaf Tea
- Manila Palm Fruit
- Manna Ash Resin
- Manoomin (Wild Rice)
- Manuka Leaf
- Manzanita Berry
- Maple Seeds
- Maprang Fruit
- Maranta Leaf
- Marapuama Bark
- Marsh Pennywort
- Marshmallow Root
- Marula
- Marula Seed
- Mastic Tree Resin
- Mastwood Leaf
- Matcha (Camellia sinensis)
- Matcha Leaf
- Matico (Piper aduncum)
- Matico Leaf
- Matilija Poppy
- Meadowsweet Flower
- Melaleuca Leaf
- Melinjo
- Melinjo Leaf
- Mesquite
- Mesquite Bean
- Mesquite Pod
- Mexican Plum
- Mexican Tepache Ferment
- Mimosa Bark
- Miracle Leaf
- Mocambo Pod
- Mongolian Wild Garlic
- Mongongo Nut
- Monk Fruit
- Monkey Bread Fruit
- Monkey Nut
- Monkey Orange
- Monkey Tamarind
- Monstera Fruit
- Mora Berry
- Morel Mushroom
- Morinda Root
- Moringa Flowers
- Moringa Leaf Powder
- Moringa Seed Protein
- Moroccan Preserved Lemons
- Mountain Coconut
- Mountain Ebony Pod
- Mountain Soursop
- Mountain Sugar Palm
- Mudakathan (Cardiospermum halicacabum)
- Mulberry
- Mundani Berry
- Mundu
- Muscadine Vine
- Myoga Ginger
- Myrobalan Fruit
- Myrrh Resin
N16 guides
O23 guides
- Oak Acorn
- Oak Galls
- Oca Tuber
- Ochna Fruit
- Ogeechee Berry
- Ogeechee Tupelo
- Oil Palm Seed
- Oitabi Fruit
- Okari Nut
- Okinawan Olive
- Okinawan Wild Pepper
- Olaia Berry
- Old Man's Beard
- Olive Berry
- Olive Oil
- Ololiuqui Seed
- Oolong Tea Leaf
- Opuntia Fruit
- Orangeberry
- Orchid Root
- Oregano Leaf
- Osage Orange
- Oyster Plant
P55 guides
- Pacific Giant Kelp
- Pacific Kelp
- Pak Choi
- Palash Flower
- Palm Heart
- Palm Hearts
- Palmyra Fruit
- Palo Santo Resin
- Panama Berry
- Papaya Leaf
- Papaya Vine
- Partridgeberry
- Passionfruit Leaf
- Pataua Oil
- Peach Kernel
- Peanut Root
- Pearl Millet
- Pellitory Root
- Pepino Melon
- Peppermint Leaf
- Perilla Seed
- Peruvian Coastal Chestnut
- Peruvian Fire Nut
- Peruvian Jungle Cherry
- Peruvian Moon Fig
- Peumo
- Phalsa
- Phellinus Linteus Extract
- Pigeonwood Seed
- Pili Nut
- Pinda Palm Fruit
- Pindan Walnut
- Pine Bark
- Pine Cone Oil
- Pine Nut
- Pine Resin Extract
- Pineapple
- Pineapple Core Fiber
- Pineapple Guava
- Podocarpus Fruit
- Poha Leaf
- Polydatin
- Pomegranate Seed
- Pomelo
- Poplar Bud
- Porcupine Tomato
- Prebiotic Artichoke Hearts
- Prebiotic Artichokes
- Prebiotic Barley Fiber
- Prebiotic Cocoa Fiber
- Prebiotic Raspberry Fiber
- Prebiotic Sweet Corn
- Prickly Pear
- Primrose Root
- Psoralea Seed
Q8 guides
R30 guides
- Rainforest Almond
- Rainforest Clove
- Rainforest Silverberry
- Rainforest Star Apple
- Rainforest Tamarind
- Rainforest Tea Leaf
- Rambusa Fruit
- Rambutan Seedling
- Ramontchi Berry
- Rangoon Cherry
- Rapeseed Leaf
- Raspberry Root
- Red Bayberry
- Red Cabbage Leaf
- Red Clover Blossom
- Red Elm Bark
- Red Sandalwood
- Red Spruce Tip
- Redbud Flower
- Reishi Mushroom (Ganoderma lucidum)
- Riberry
- Ribwort Plantain
- Rosa Rugosa Hips
- Rose Apple
- Rose Myrtle
- Rose Petal Powder
- Rosehip Oil
- Rosehip Seed
- Rosinweed Root
- Royal Jelly
S74 guides
- Sacha Inchi
- Sacha Inchi (Plukenetia volubilis)
- Sacha Panca
- Sacred Basil
- Sacred Lotus Rhizome
- Safflower Petal
- Safflower Seed Oil
- Safou
- Sage Flower
- Sago Palm
- Salak (Snake Fruit)
- Salicornia
- Sampaguita Flower
- Sampalok
- Sandalwood Nut
- Santol Bark
- Sapindus Berry
- Saponins from Legumes
- Sapote
- Sapotillo Fruit
- Sargassum Seaweed
- Savory Leaf
- Scopoletin (Coumarin)
- Sea Buckthorn (Hippophae rhamnoides)
- Sea Fig
- Sea Grape
- Sea Lettuce Algae
- Sea Parsley
- Sea Spinach
- Seagrape
- Seaweed
- Seaweed (Dulse)
- Seaweed (Nori Sheets)
- Seaweed Grape
- Senna Bark
- Senna Leaf
- Sesame Oil
- Seven Year Apple
- Shaggy Mane Mushroom
- Shatavari Root
- Shepherd’s Purse
- Silkworm Thorn Fruit
- Silver Lime Leaf
- Sissoo Leaf
- Slippery Elm Bark
- Snake Tomato
- Snow Lotus
- Soap Pod
- Soapberry Kernel
- Soapnut
- Solomon's Seal Root
- Sorrel
- Soursop
- Spinach Fiber
- Splithoof Root
- Sprouted Alfalfa
- Spruce Tips
- St. John's Wort Root
- Star Anise
- Star Leaf
- Stinging Nettle Root
- Stone Pine Nut
- Strangler Fig
- Sugar Apple
- Sugarberry
- Sulphur (Homeopathic)
- Suma Root
- Sunflower Seeds (Helianthus annuus)
- Swamp Chestnut Nut
- Swamp Mayapple
- Swedish Fermented Herring
- Swedish Lingonberry Juice (Vaccinium vitis-idaea)
- Sweet Broomweed
- Swiss Fermented Milk (Ziger)
T32 guides
- Takoko Root
- Talipot Palm
- Talisay
- Tamarind Pulp
- Tangerine Peel
- Tansy Leaf
- Tapiriba Fruit
- Taro Root
- Tecoma Flower
- Tejpat Leaf
- Thimbleberry
- Tiger Grass
- Tiger Nut Flour
- Toadstool Fungus
- Tomatillo Husk
- Toona Leaf
- Toquilla Palm Nut
- Toromiro Pod
- Tragacanth Gum
- Trametes Versicolor Extract
- Treacleberry
- Tree Fern Frond
- Tropical Almond
- Tropical White Mango
- Tuberose Root
- Tulsi Leaf
- Tundra Cloudberry
- Turmeric (Curcuma longa)
- Turmeric Leaf Extract
- Turmeric Root
- Turmeric Root Extract
- Turpentine Tree Resin
U8 guides
V9 guides
W31 guides
- Wakame Seaweed
- West Indian Elm Bark
- White Currant
- White Horehound Leaf
- White Lotus Petal
- White Poplar Bark
- Wild Anise
- Wild Blueberry
- Wild Cabbage
- Wild Carrot Greens
- Wild Catnip
- Wild Dill Fronds
- Wild Fennel
- Wild Fig
- Wild Grape Myrtle
- Wild Leek Stalks
- Wild Mustard Shoots
- Wild Plum Kernel
- Wild Radish Greens
- Wild Rose Hips
- Wild Sorrel
- Wild Sugar Palm Seed
- Wild Thyme
- Wild Violet Leaves
- Wild Zucchini Blossoms
- Willow Bark
- Wineberry
- Winter Cherry
- Witch Hazel Bark
- Wolffia
- Wood Apple
X2 guides
Y12 guides
The library
Explore the articles
1119 articlesPage 12 of 23
Oregano Leaf
Discover oregano leaf benefits: carvacrol, thymol & rosmarinic acid fight bacteria, reduce inflammation & boost immunity. Science-backed.
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Opuntia Fruit
Opuntia fruit supports blood sugar control and cardiovascular health through antioxidant phenolic compounds and fiber content.
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Oil Palm Seed
Discover oil palm seed benefits: lauric acid, tocotrienols, and carotenoids support heart, brain, skin, and immune health. Backed by PubMed research.
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Mountain Soursop
Discover mountain soursop health benefits: acetogenins, antioxidant protection, and anticancer potential backed by scientific research.
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Miracle Leaf
Discover miracle leaf benefits: anti-inflammatory, antioxidant, and nephroprotective properties backed by scientific research and real PubMed studies.
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Matcha (Camellia sinensis)
Matcha delivers concentrated EGCG and L-theanine for enhanced cognitive function, antioxidant protection, and metabolism support.
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Maranta Leaf
Discover maranta leaf benefits: flavonoid-rich compounds that support digestion, reduce inflammation, and promote gut health backed by science.
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Madagascar Chestnut
Discover madagascar chestnut benefits: protein-rich seeds, antioxidant tannins, heart-healthy fats, and anti-inflammatory compounds backed by science.
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Lipoic Acid (R-Alpha Lipoic Acid)
Discover alpha lipoic acid benefits for blood sugar control, neuropathy, and antioxidant protection. Evidence-based supplement guide.
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Lemon Myrtle
Discover lemon myrtle benefits backed by science—antioxidant, antimicrobial, and anti-inflammatory properties from citral-rich leaf extracts.
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Kidney Vetch
Discover kidney vetch uses: antioxidant flavonoids, wound healing saponins, and antiproliferative chalcones backed by real scientific studies.
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Ivy Gourd
Ivy gourd regulates blood sugar through enzyme inhibition and insulin enhancement. Rich in antioxidants for metabolic health.
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Himalayan Snow Almond
Himalayan snow almond benefits explained: see real evidence, compounds, safety data, and why no peer-reviewed study validates this exact marketing term.
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Himalayan Rhubarb
Himalayan rhubarb provides digestive, liver, and antioxidant support through myricetin and emodin compounds targeting inflammation pathways.
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Hercampuri Root
Hercampuri root supports liver detoxification and cholesterol metabolism through saponins and iridoid glycosides.
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Hazelnut Leaf
Hazelnut leaf provides antioxidant and anti-inflammatory benefits through phenolic compounds that protect cells and reduce inflammation.
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Hala Fruit
Hala fruit provides antioxidant polyphenols, natural hydration, and digestive support from the resilient Pandanus tectorius tree.
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Haitian Soursop
Haitian Soursop delivers acetogenins and flavonoids with anticancer and anti-inflammatory effects in lab studies.
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Guar Gum Fiber
Guar gum fiber supports digestive health, blood sugar control, and weight management through its prebiotic galactomannan content.
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Greenheart Seed
Discover greenheart seed benefits, bioactive compounds, safety data, and the current state of scientific research on this traditional medicinal ingredient.
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Green Bean
Green beans contain triterpenoids that inhibit digestive enzymes, supporting blood sugar control and cardiovascular health.
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Graviola (Soursop) (Annona muricata)
Graviola fruit provides antioxidant support through acetogenins and vitamin C, with emerging research on immune and cellular health benefits.
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Ganoderma Lucidum (Reishi)
Discover reishi mushroom benefits for immune support, stress reduction, and longevity. Learn about dosage, side effects, and research.
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Fishtail Palm Pith
Fishtail palm pith provides digestible starch, electrolyte support, and antioxidant flavonoids for metabolic and gastrointestinal health.
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False Cedar Fruit
False cedar fruit benefits are unverified. Learn the real science, safety risks, and taxonomy behind this unrecognized botanical name.
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Elemi Resin
Elemi resin supports respiratory health, wound healing, and shows anticancer properties through limonene and α-phellandrene compounds.
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Egyptian Lotus Seed
Egyptian Lotus Seed provides antioxidant protection through flavonoids and alkaloids that combat oxidative stress and support cellular health.
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Ecuadorian Ice Berry
Discover ecuadorian ice berry benefits: antioxidant-rich mortiño (Vaccinium floribundum) with anthocyanins supporting brain and heart health.
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Earth Chestnut
Discover earth chestnut benefits: prebiotic inulin, antioxidant flavonoids, and cardiovascular support backed by science. Evidence-based guide.
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Dragon Tree Bark
Dragon Tree Bark resin provides wound healing and anti-inflammatory benefits through phenolic compounds and flavonoids.
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Dioscorea Opposita (Chinese Yam)
Discover dioscorea opposita benefits: blood sugar regulation, anti-inflammatory action, and gut health support backed by PubMed research.
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Damiana Leaves (Turnera diffusa)
Damiana leaves contain 22 flavonoids with proven antioxidant and anti-inflammatory effects, though human trials are lacking.
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Curry Bush Leaf
Curry Bush Leaf extract provides anti-inflammatory and antioxidant benefits through carbazole alkaloids and flavonoids.
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Currant Tomato
Discover currant tomato benefits: lycopene-rich wild fruit that fights oxidative stress, supports heart health, and modulates cancer pathways.
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Crimson Lotus Seed
Discover crimson lotus seed benefits: neuroprotection, heart health, and stress relief via nuciferine, neferine, and liensinine alkaloids.
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Cowa Fruit
Garcinia cowa fruit provides antidiabetic and cardiovascular benefits through hydroxycitric acid and xanthones that regulate glucose metabolism.
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Cola de Caballo
Cola de caballo provides antioxidant and bone support through silica and flavonoids like kaempferol and quercetin.
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Coffee Tree Fruit
Discover coffee tree fruit benefits, including BDNF support, antioxidant power, and metabolic regulation from chlorogenic acids and caffeine.
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Coffea Leaf
Discover coffea leaf benefits: mangiferin, chlorogenic acids, and rutin deliver antioxidant, anti-inflammatory, and nephroprotective effects backed by.
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Cocoplum
Discover cocoplum benefits: antioxidant, antidiabetic & antimicrobial properties backed by science. Explore Chrysobalanus icaco phytochemistry & uses.
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Cocoa Seed
Discover cocoa seed benefits: flavanol-rich compounds that support heart health, brain function, and antioxidant defense. Backed by PubMed research.
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Chilean Guava
Chilean guava provides antioxidant protection through anthocyanins and vitamin C, supporting immune function and reducing inflammation.
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Chilean Black Cherry
Discover Chilean black cherry benefits: anthocyanin-rich compounds that support heart health, reduce inflammation, and boost immunity.
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Chicle Tree Resin
Chicle tree resin supports oral health and digestion through natural antimicrobial compounds and mechanical action.
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Chervil
Chervil provides antioxidant support through flavonoids and volatile oils, promoting digestive health and immune function.
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Chaga Extract
Discover chaga extract benefits backed by PubMed research — immune support, antioxidant protection, anti-cancer activity, and neuroprotection.
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Cascara Bark
Discover cascara bark benefits: anthraquinone-rich laxative that supports bowel regularity, liver health, and detoxification. Evidence-based guide.
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Cactus Fruit Nectar
Discover cactus fruit nectar benefits: betalain antioxidants, blood sugar support, anti-inflammatory effects, and hydration from prickly pear.
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Bush Mango Seed
Bush Mango Seed supports weight management and cardiovascular health through proven metabolic regulation mechanisms.
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