The Ingredient Encyclopedia: what is in your supplements, explained.

Bignay

Bignay leaves contain antioxidant anthocyanins and phenolic acids that inhibit lipase and bind bile acids for cardiovascular support.

Bhilawa Kernel

Bhilawa Kernel supports liver detox, immune function, and inflammation reduction through bhilwanol compounds. Learn benefits and safety.

Bengal Gram Flour

Bengal gram flour provides polyphenol antioxidants and bioactive peptides for blood sugar regulation and cardiovascular health.

Bakupari Fruit

Bakupari fruit provides liver detox support through xanthones and benzophenones with proven antioxidant activity.

Bacuri Palm Fruit

Bacuri Palm Fruit provides antioxidant benzophenones that reduce inflammation and support cellular detoxification pathways.

Bacaba Frost Grape

Bacaba Frost Grape provides antioxidant anthocyanins and omega-9 fatty acids for heart health and neuroprotection.

Babassu Palm Fruit

Discover babassu palm fruit benefits: anti-inflammatory, immune-boosting, and wound-healing properties backed by PubMed-cited clinical research.

Awarra Palm Kernel

Awarra Palm Kernel oil provides anti-inflammatory benefits through carotenoids and phytosterols that modulate cytokine production.

Australian Finger Lime

Australian finger lime provides potent antioxidant and antibacterial benefits through quinic acid and flavonoids in laboratory studies.

Atlantic Kelp

Atlantic Kelp provides thyroid support, detoxification, and anti-inflammatory benefits through bioactive alginates and phlorotannins.

Arrowroot Tubers

Arrowroot tubers provide digestive support through prebiotic starch and anti-inflammatory phenolics for gut health.

Arctic Char Liver Oil

Arctic Char Liver Oil contains EPA/DHA fatty acids for cellular health, though no commercial products exist unlike cod liver oil.

Ant Tree Bark (Myrmecophytes)

Ant Tree Bark (Myrmecophytes): no proven human benefits. Compounds serve ant-plant ecology only—zero clinical trials or validated therapeutic mechanisms exist.

Amazon Nut Oil

Amazon Nut Oil provides high selenium and vitamin E for antioxidant protection, cardiovascular support, and skin health benefits.

Aloe Vera Juice

Aloe vera juice supports digestive health, immune function, and liver detoxification through acemannan polysaccharides and anti-inflammatory compounds.

Alder Cone Extract

Alder bark extract rich in oregonin provides potent antioxidant and anti-inflammatory benefits through polyphenol compounds.

Achiote

Achiote seeds provide antioxidant bixin and δ-tocotrienol compounds that protect cells from oxidative stress and inflammation.

Zalacca Bark

Zalacca Bark extract contains tannins and flavonoids that support gut health, wound healing, and antioxidant protection.

Wolffia

Wolffia globosa extract provides potent antioxidant and anti-inflammatory benefits through flavonoids that inhibit NF-κB pathways.

Wild Leek Stalks

Wild leek stalks deliver antioxidant quercetin and phenolic compounds that boost immune function and reduce oxidative stress.

Wild Grape Myrtle

Wild Grape Myrtle contains anthocyanins and polyphenols that provide antioxidant benefits through free radical neutralization.

Wild Fig

Discover wild fig benefits: antioxidant-rich polyphenols, digestive support, blood sugar regulation, and heart health backed by science.

Wild Dill Fronds

Wild dill fronds provide antioxidant and anti-aging benefits through 41 metabolites that reduce cellular oxidative stress.

Wild Cabbage

Wild cabbage provides glucosinolates that convert to sulforaphane, activating cellular detoxification pathways for liver health.

White Currant

White currant supports immune function and cardiovascular health through vitamin C, proanthocyanidins, and phenolic acids.

Vanilla Fruit Pod

Vanilla planifolia pods contain vanillin and phenolic compounds that combat inflammation and oxidative stress via COX-2 inhibition.

Uhaloa Leaf

Uhaloa leaf provides respiratory and anti-inflammatory benefits through ion channel modulation.

Tropical White Mango

Tropical White Mango delivers mangiferin and polyphenols that support blood sugar regulation, immune function, and heart health.

Tropical Almond

Tropical Almond oil provides antioxidant and anti-inflammatory benefits through phenolic compounds and 54.68% fatty acid content.

Treacleberry

Treacleberry berries from wild columbine provide vitamin C and have treacle-like taste, though scientific research remains limited.

Tragacanth Gum

Discover tragacanth gum benefits: wound healing, gut protection, immune support & more. Evidence-based guide with PubMed-cited research.

Toona Leaf

Toona sinensis leaf supports liver detoxification and reduces inflammation through NF-κB suppression.

Tangerine Peel

Tangerine peel provides flavonoids like hesperidin and nobiletin for antioxidant and anti-inflammatory benefits.

Tamarind Pulp

Tamarind pulp delivers potent antioxidant and antimicrobial benefits through phenolics, flavonoids, and tartaric acid compounds.

Sunflower Seeds (Helianthus annuus)

Sunflower seeds provide cardiovascular and antioxidant benefits through phytosterols and vitamin E compounds.

Sprouted Alfalfa

Sprouted alfalfa provides phytoestrogens and antioxidants that support hormonal balance, metabolic health, and cardiovascular wellness.

Sorrel

Sorrel leaves provide anthocyanins and phenolic compounds for antimicrobial, antioxidant, and digestive support.

Snake Tomato

Snake Tomato provides powerful antioxidants through quercetin and lycopene, supporting cellular health via enzyme activation.

Seagrape

Seagrape fruit supports immune function and blood sugar control through phenolic compounds and antioxidant properties.

Quandong

Quandong seed offers cardiovascular and antioxidant benefits through phenolic compounds, though clinical evidence is emerging.

Pine Cone Oil

Pine cone oil supports cardiovascular health, reduces inflammation, and provides antioxidant benefits through pinolenic acid.

Pepino Melon

What is pepino melon? Learn its health benefits, phenolic compounds, antioxidant power, and evidence-based uses of Solanum muricatum.

Partridgeberry

Discover partridgeberry benefits: neuroprotection, antioxidant power, and reproductive health support backed by PubMed-cited research.

Palm Heart

Discover what is palm heart: its nutrition, phenolic antioxidants, fiber, potassium benefits, and evidence-based health uses in this expert guide.

Pacific Giant Kelp

Pacific Giant Kelp provides bioactive polysaccharides like fucoidan for thyroid support, detox, and immune function enhancement.

Osage Orange

Osage orange fruit provides antioxidant and antimicrobial benefits through prenylated isoflavonoids like osajin and pomiferin.

Olive Oil

Olive oil's oleocanthal inhibits COX-1/COX-2 like ibuprofen while hydroxytyrosol activates Nrf2—cutting cardiovascular risk by ~30% (PREDIMED trial).

Okari Nut

Discover okari nut health benefits: rich in oleic acid, vitamin E, and minerals. Learn its nutrition, uses, and safety profile.

Oak Galls

Oak galls rich in gallotannins support digestive health, skin healing, and immune function through proven antioxidant properties.

Neroli Blossom

What is neroli blossom? Discover its science-backed benefits for anxiety, skin health, and antioxidant protection, plus real clinical study citations.