Tangeretin (Flavone) — Hermetica Encyclopedia
Named Bioactive Compounds · Compound

Tangeretin (Flavone)

Moderate Evidenceflavonoid

Hermetica Superfood Encyclopedia

The Short Answer

Tangeretin is a polymethoxyflavone found primarily in citrus peels that exhibits anti-inflammatory activity by inhibiting nuclear factor-kappa B (NF-κB) signaling. This flavone demonstrates potential neuroprotective and cholesterol-lowering effects through modulation of cellular oxidative stress pathways.

PubMed Studies
0
Validated Benefits
Synergy Pairings
At a Glance
CategoryNamed Bioactive Compounds
GroupCompound
Evidence LevelModerate
Primary Keywordtangeretin benefits
Synergy Pairings5
Tangeretin close-up macro showing natural texture and detail — rich in antioxidant, anti-inflammatory, anticancer
Tangeretin (Flavone) — botanical close-up

Health Benefits

Origin & History

Tangeretin growing in natural environment — natural habitat
Natural habitat

Tangeretin is a pentamethoxyflavone (C20H20O7) naturally occurring in the peels of tangerines (Citrus reticulata), sweet oranges, and mandarins. It is extracted from citrus peels using column chromatography or supercritical extraction methods, achieving >95% purity.

No traditional or historical medicinal uses for tangeretin are documented in the available research. It is identified primarily as a modern research compound from citrus peels, serving as a marker for juice contamination rather than a traditional remedy.Traditional Medicine

Scientific Research

No human clinical trials, randomized controlled trials, or meta-analyses for tangeretin were identified in the research. Available evidence is limited to in vitro cell culture studies, rat pharmacokinetic assessments, and other preclinical investigations examining anti-inflammatory, anti-proliferative, neuroprotective, and cholesterol-lowering effects.

Preparation & Dosage

Tangeretin traditionally prepared — pairs with Nobiletin, hesperidin, naringenin
Traditional preparation

No clinically studied human dosage ranges are available. Preclinical rat studies used oral doses of 50 mg/kg and intravenous doses of 5 mg/kg for pharmacokinetic assessment. Consult a healthcare provider before starting any new supplement.

Nutritional Profile

Tangeretin (5,6,7,8,4'-pentamethoxyflavone) is a polymethoxylated flavone, not a nutritional food source, so traditional macronutrient profiling (protein, fat, carbohydrate, fiber) is not applicable. It is a bioactive secondary metabolite found primarily in the peel (flavedo) of tangerines and other citrus fruits (Citrus reticulata, C. sinensis). Key details: • Molecular formula: C20H20O7; Molecular weight: 372.37 g/mol. • Natural concentration in citrus peel: approximately 0.1–2.0 mg/g dry weight of tangerine peel; trace amounts (<0.01 mg/g) in citrus juice. • Classification: Polymethoxylated flavone (PMF), distinguished from hydroxylated flavones by its five methoxy groups, which significantly increase lipophilicity (log P ~2.5–3.0). • Bioavailability notes: Oral bioavailability in humans is considered low due to poor aqueous solubility (~0.3 µg/mL in water), extensive first-pass metabolism via CYP1A2 and CYP3A4-mediated demethylation, and rapid glucuronidation/sulfation. Lipophilic formulations, nanoencapsulation, or co-administration with P-glycoprotein inhibitors may enhance absorption. In rat models, peak plasma concentrations after oral dosing (50 mg/kg) reach approximately 1–3 µM. • Primary metabolites include 4'-demethyltangeretin (major phase I metabolite) and various glucuronide/sulfate conjugates (phase II). • Co-occurring PMFs in citrus peel that may have synergistic activity: nobiletin (3',4',5,6,7,8-hexamethoxyflavone), sinensetin, and heptamethoxyflavone. • Contains no significant vitamins, minerals, protein, fiber, or caloric value when used as an isolated compound. • Typical research/supplement doses studied in preclinical models range from 10–100 mg/kg body weight (animal studies); no established human dietary reference intake or recommended dose exists. • The compound is GRAS (Generally Recognized as Safe) as a component of citrus extracts in food, but isolated supplement-grade tangeretin lacks formal regulatory dosing guidelines.

How It Works

Mechanism of Action

Tangeretin exerts its effects primarily through inhibition of the nuclear factor-kappa B (NF-κB) inflammatory pathway and cyclooxygenase-2 (COX-2) enzyme activity. The compound also activates peroxisome proliferator-activated receptor alpha (PPAR-α), which regulates lipid metabolism and may contribute to cholesterol reduction. Additionally, tangeretin demonstrates antioxidant activity by scavenging reactive oxygen species and enhancing cellular glutathione levels.

Clinical Evidence

Current evidence for tangeretin is limited to in vitro and animal studies, with no published human clinical trials. In vitro studies have shown anti-proliferative effects against various cancer cell lines at concentrations of 10-100 μM. Animal studies using doses of 5-20 mg/kg body weight demonstrated neuroprotective effects in models of neurodegeneration and cognitive decline. Cholesterol-lowering effects have been observed in rodent studies, but human efficacy remains unestablished.

Safety & Interactions

Tangeretin appears well-tolerated in animal studies at therapeutic doses, with no significant adverse effects reported. However, comprehensive safety data in humans is lacking, particularly regarding long-term use and potential drug interactions. The compound may theoretically interact with medications metabolized by cytochrome P450 enzymes, though specific interactions have not been documented. Pregnant and breastfeeding women should avoid tangeretin supplements due to insufficient safety data in these populations.

Synergy Stack

Hermetica Formulation Heuristic

Also Known As

5,6,7,8,4'-pentamethoxyflavone4',5,6,7,8-pentamethoxyflavonePMFcitrus flavonoid tangeretintangerine peel flavonepentamethoxyflavone

Frequently Asked Questions

What foods contain tangeretin naturally?
Tangeretin is most abundant in citrus peels, particularly tangerine and orange peels, containing 0.5-2% by dry weight. It's also found in smaller amounts in grapefruit peel and pomelo, but is virtually absent in citrus pulp.
How much tangeretin should I take daily?
No established human dosage exists for tangeretin supplements since clinical trials haven't been conducted. Animal studies used equivalent doses of 5-20 mg/kg body weight, which would translate to approximately 300-1400 mg daily for a 70 kg adult.
Can tangeretin help with brain health?
Animal studies suggest tangeretin may protect against neurodegeneration by reducing brain inflammation and oxidative stress. However, these neuroprotective effects have only been demonstrated in rodent models and require human clinical validation.
Does tangeretin interact with blood pressure medications?
While no specific interactions are documented, tangeretin may theoretically affect blood pressure through its anti-inflammatory effects. Individuals taking antihypertensive medications should consult healthcare providers before using tangeretin supplements.
Is tangeretin the same as tangerine extract?
No, tangeretin is a specific flavone compound that may be present in tangerine peel extract but is not equivalent to it. Tangerine extract contains multiple compounds including other flavonoids, while tangeretin refers to the isolated polymethoxyflavone.
What does current research show about tangeretin's effectiveness in humans?
Most tangeretin research to date consists of in vitro (laboratory) and animal studies, with very limited human clinical trials. While preliminary findings suggest potential anti-inflammatory and neuroprotective effects, the evidence is not yet strong enough to make definitive claims about its efficacy in people. More rigorous human studies are needed before tangeretin can be recommended as a proven therapeutic agent.
Is tangeretin safe for children and elderly populations?
Safety data specifically for children and elderly individuals is limited, as most tangeretin studies have focused on cell cultures and animal models rather than vulnerable populations. General supplement safety guidelines suggest consulting a healthcare provider before giving tangeretin to children or using it if you are elderly and take multiple medications. No serious adverse effects have been widely reported, but personalized medical advice is recommended for these groups.
Which form of tangeretin supplement has the best absorption?
Tangeretin is a lipophilic (fat-soluble) flavonoid, meaning it absorbs better when consumed with dietary fat, though specific bioavailability data comparing different supplement forms is sparse. Tangeretin from whole food sources like citrus peels appears to be absorbed alongside naturally occurring fats and fiber, which may enhance its bioavailability compared to isolated extracts. Standardized tangeretin supplements taken with a meal containing fat are likely to optimize absorption, though direct comparative studies are lacking.

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