Hermetica Superfood Encyclopedia
The Short Answer
Danshen (Salvia miltiorrhiza) is a traditional Chinese medicinal herb containing active compounds called tanshinones and salvianolic acids. These compounds influence cardiovascular pathways through antioxidant and anti-inflammatory mechanisms.
CategoryHerbs (Global Traditional)
GroupTraditional Chinese Medicine
Evidence LevelStrong
Primary Keyworddanshen benefits
Synergy Pairings3

Salvia miltiorrhiza (Danshen) — botanical close-up
Health Benefits
Origin & History

Natural habitat
Salvia miltiorrhiza, commonly known as Danshen, is a perennial herb native to China and East Asia, primarily sourced from the dried root and rhizome of the plant in the Lamiaceae family. It is processed through hot water extraction followed by acid precipitation at pH 3.5-4.5 and 70-80°C, or via advanced techniques like CO2 supercritical extraction and macroporous resin purification.
“Salvia miltiorrhiza (Danshen) has historical use in Traditional Chinese Medicine (TCM) as documented in the Chinese pharmacopoeia 2000 edition for water-soluble extracts. Specific durations, indications, or traditional preparation methods beyond its role as a medicinal herb are not elaborated in the provided research.”Traditional Medicine
Scientific Research
The research dossier explicitly states that search results lack specific details on key human clinical trials, RCTs, or meta-analyses for Salvia miltiorrhiza. No clinical evidence, PubMed PMIDs, study designs, sample sizes, or outcomes are directly provided in the sources.
Preparation & Dosage

Traditional preparation
No clinically studied dosage ranges for extracts, powders, or standardized forms are specified in the available research. Standardization details and percentages of key compounds in clinical studies are absent. Consult a healthcare provider before starting any new supplement.
Nutritional Profile
Salvia miltiorrhiza (Danshen) is a medicinal root, not a conventional food ingredient, so macronutrient content is not nutritionally significant at typical supplemental doses. Crude fiber constitutes approximately 30-40% of dry root weight. Protein content is low, approximately 5-8% of dry weight, with limited nutritional relevance. Fat content is minimal at less than 2% dry weight. Carbohydrates (including polysaccharides) account for approximately 40-50% of dry weight. The nutritional significance lies primarily in its bioactive phytochemical content: Lipophilic tanshinones (fat-soluble diterpenoids) include tanshinone IIA at approximately 0.5-2.0 mg/g dry root weight, tanshinone I at approximately 0.1-0.5 mg/g, cryptotanshinone at approximately 0.3-1.5 mg/g, and 15,16-dihydrotanshinone I at trace to 0.2 mg/g. Hydrophilic phenolic acids (water-soluble) include salvianolic acid B as the most abundant, ranging from 3.0-8.0 mg/g dry root weight, salvianolic acid A at approximately 0.5-2.0 mg/g, rosmarinic acid at approximately 0.5-1.5 mg/g, and danshensu (3,4-dihydroxyphenyllactic acid) at approximately 0.5-2.0 mg/g. Mineral content includes potassium (approximately 8-12 mg/g dry weight), calcium (approximately 3-6 mg/g), magnesium (approximately 1-3 mg/g), and trace amounts of iron, zinc, and manganese. No significant vitamins are present at pharmacologically relevant concentrations. Bioavailability notes: Tanshinones have poor aqueous solubility and low oral bioavailability (~10-30%) due to their lipophilic nature; co-administration with lipids improves absorption. Salvianolic acid B demonstrates moderate oral bioavailability (~15-40%) and is rapidly metabolized. Standardized extracts typically standardize to tanshinone IIA and/or salvianolic acid B content. Concentrations vary substantially depending on geographic origin, harvest season, processing method (raw vs. processed root), and extraction technique (water decoction vs. ethanol extract).
How It Works
Mechanism of Action
Tanshinones, particularly tanshinone IIA, modulate calcium channels and inhibit platelet aggregation through thromboxane A2 pathway suppression. Salvianolic acids, especially salvianolic acid B, enhance nitric oxide production and scavenge reactive oxygen species. These compounds also influence the NF-κB inflammatory signaling pathway.
Clinical Evidence
Current research on Salvia miltiorrhiza consists primarily of preclinical studies and in vitro investigations. No randomized controlled trials or human clinical studies have been documented in the available research dossier. While traditional Chinese medicine applications are historically documented, clinical evidence for specific therapeutic benefits remains insufficient. Most available data comes from animal studies and laboratory research on isolated compounds.
Safety & Interactions
Danshen may increase bleeding risk when combined with anticoagulant medications like warfarin due to its effects on platelet function. Common side effects reported include gastrointestinal upset and potential allergic reactions in sensitive individuals. The herb may interact with CYP450 enzymes, potentially affecting drug metabolism. Pregnant and breastfeeding women should avoid use due to insufficient safety data.
Synergy Stack
Hermetica Formulation Heuristic
Also Known As
Salvia miltiorrhizaDanshenDan ShenRed SageChinese SageTanshen紫丹參赤參
Frequently Asked Questions
What are the active compounds in danshen?
Danshen contains two main groups of bioactive compounds: lipophilic tanshinones (including tanshinone I, IIA, and cryptotanshinone) and hydrophilic phenolic acids (primarily salvianolic acids A and B). These compounds are responsible for the herb's biological activities.
How much danshen should I take daily?
No standardized dosage has been established through clinical trials. Traditional preparations typically use 9-15 grams of dried root daily, while modern extracts vary widely in concentration. Consult a healthcare provider before use due to lack of safety data.
Can danshen interact with blood thinners?
Yes, danshen may significantly enhance the effects of anticoagulant medications like warfarin, potentially leading to dangerous bleeding. The herb's tanshinones inhibit platelet aggregation and may prolong clotting times. Always inform your doctor about danshen use if taking blood-thinning medications.
Is danshen the same as regular sage?
No, danshen (Salvia miltiorrhiza) is specifically Chinese red sage, which differs significantly from common culinary sage (Salvia officinalis). While both belong to the Salvia genus, they contain different active compounds and have distinct traditional uses and chemical profiles.
What does the research say about danshen for heart health?
Current research is limited to laboratory and animal studies showing potential cardiovascular effects of danshen compounds. No human clinical trials have been completed to confirm these effects. While traditional use suggests cardiovascular applications, clinical evidence remains insufficient to support specific health claims.
Is danshen safe to use during pregnancy and breastfeeding?
There is insufficient clinical evidence regarding danshen's safety during pregnancy and breastfeeding, so it is recommended to avoid use during these periods unless under direct guidance from a healthcare provider. Traditional use does not establish safety in these sensitive populations, and the bioactive compounds in danshen have not been studied for potential effects on fetal development or lactation.
Does danshen interact with common medications like aspirin or warfarin?
Danshen may have blood-thinning properties and could potentially interact with anticoagulants and antiplatelet medications such as warfarin, aspirin, and clopidogrel, though clinical interaction studies are limited. Anyone taking blood-thinning medications should consult their healthcare provider before using danshen to assess individual risk and ensure safe concurrent use.
What is the difference between danshen root extract and danshen powder forms?
Danshen root extracts are concentrated forms designed to deliver higher levels of active compounds like salvianolic acid B and tanshinones, while powder forms contain the whole plant material with lower bioactive compound concentration. Extract forms may offer greater potency per dose, but bioavailability differences between these forms have not been rigorously established in clinical research.

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