Rhodiola rosea 'WS 1375' — Hermetica Encyclopedia
Cultivar Variants · Adaptogen

Rhodiola rosea 'WS 1375'

Preliminary EvidenceCompound

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The Short Answer

Rhodiola rosea WS 1375 is a standardized extract of Rhodiola rosea root, concentrated in the bioactive rosavins and salidroside, which modulate the hypothalamic-pituitary-adrenal (HPA) axis and inhibit catechol-O-methyltransferase (COMT) to prolong stress-resilience signaling. It is clinically studied specifically for chronic fatigue and occupational burnout, distinguishing it from generic Rhodiola preparations.

PubMed Studies
0
Validated Benefits
Synergy Pairings
At a Glance
CategoryCultivar Variants
GroupAdaptogen
Evidence LevelPreliminary
Primary KeywordRhodiola rosea WS 1375 supplement benefits
Rhodiola rosea 'WS 1375' close-up macro showing natural texture and detail — rich in mao-b), dopamine, digoxin
Rhodiola rosea 'WS 1375' — botanical close-up

Health Benefits

Origin & History

Rhodiola rosea 'WS 1375' growing in Europe — cultivated since 1375
Natural habitat

Rhodiola rosea WS 1375 is a standardized extract derived from the roots and rhizomes of Rhodiola rosea, a perennial flowering plant that grows naturally in Arctic regions of Europe and Asia. The extract is standardized to contain a minimum of 3.0% rosavins and 1.0% salidroside in their naturally occurring 3:1 ratio, produced through proprietary extraction methods designed to preserve and concentrate the plant's bioactive compounds.

Rhodiola rosea has a long history of use in traditional medicine to stimulate the nervous system, treat stress-induced fatigue, and address depression. The plant contains approximately 140 chemical compounds, with rosavins and salidroside serving as the primary bioactive markers.Traditional Medicine

Scientific Research

Three open-label clinical trials have investigated WS 1375 for fatigue and stress-related symptoms, enrolling 101, 118, and 100 participants respectively over 4-12 week periods. All studies showed statistically significant improvements in fatigue measures, with the chronic fatigue study demonstrating p<0.0001 across all MFI-20 subscales. No PMIDs were provided in the research dossier.

Preparation & Dosage

Rhodiola rosea 'WS 1375' prepared as liquid extract — pairs with Ashwagandha, L-theanine, Magnesium glycinate
Traditional preparation

The clinically studied dosage for WS 1375 is 200 mg twice daily (400 mg total daily dose) for treatment durations of 4 to 12 weeks. Broader clinical effects have been observed with Rhodiola extract doses ranging from 340-680 mg daily for up to 42 days. Consult a healthcare provider before starting any new supplement.

Nutritional Profile

Rhodiola rosea 'WS 1375' is a standardized proprietary dry extract of Rhodiola rosea root, not a conventional food ingredient, so macronutrient and micronutrient framing is largely inapplicable; its profile is defined by its bioactive phytochemical fingerprint. The extract is standardized to contain rosavins (rosavin, rosarin, rosin) at approximately 3% total content and salidroside (p-tyrosol glucoside) at approximately 1% — a 3:1 rosavin-to-salidroside ratio reflecting the natural root composition and used as a quality marker. Typical clinical doses of WS 1375 are 200–400 mg/day of the dry extract. Key bioactive compound classes include: (1) Phenylpropanoids — rosavins (~3% standardized), the glycosylated cinnamyl alcohol derivatives considered primary marker compounds; (2) Phenylethanoids — salidroside (~1% standardized), also known as rhodioloside, a tyrosine-derived glucoside with well-documented adaptogenic and neuroprotective activity; its aglycone p-tyrosol is also present in smaller amounts and contributes to bioactivity; (3) Flavonoids — including rodiolin, rodionin, rodiosin, acetylrodalgin, and tricin, present at trace-to-low percentages; (4) Monoterpene alcohols — geraniol and myrtenol detected in volatile fractions; (5) Organic acids — gallic acid, chlorogenic acid, and hydroxycinnamic acid derivatives present at low milligram-per-gram levels; (6) Proanthocyanidins — oligomeric forms present in root matrix. Macronutrient content at clinical doses is negligible: at 200–400 mg extract per dose, carbohydrate, fat, and protein contributions are physiologically insignificant (estimated <0.1 g each per dose). Mineral content from the extract at these doses is trace-level and not a meaningful dietary source. Bioavailability notes: salidroside is hydrolyzed in the gastrointestinal tract to p-tyrosol, which is rapidly absorbed; peak plasma concentrations of p-tyrosol are reached within approximately 1 hour post-ingestion. Rosavins undergo partial hydrolysis and phase II conjugation (glucuronidation, sulfation) in intestinal and hepatic metabolism; absolute oral bioavailability data for intact rosavins in humans remains limited, though animal studies suggest moderate absorption with first-pass metabolism reducing systemic exposure. The extract matrix (dry powder from hydroethanolic extraction) does not contribute meaningful dietary fiber, fat-soluble vitamins, or minerals at therapeutic doses.

How It Works

Mechanism of Action

WS 1375's primary bioactives—rosavins (rosavin, rosarin, rosin) and salidroside—inhibit COMT, slowing the degradation of dopamine, norepinephrine, and serotonin in stress-response pathways, thereby extending catecholamine availability. Salidroside additionally activates AMPK signaling and upregulates heat shock proteins (Hsp70, Hsp90), reducing cellular stress markers and supporting mitochondrial energy production. These combined actions buffer cortisol-driven HPA axis dysregulation without directly suppressing cortisol synthesis.

Clinical Evidence

An open-label trial (n=100) using WS 1375 at 400 mg/day over 8 weeks demonstrated statistically significant improvements across all measured fatigue domains (p<0.0001), including concentration, motivation, and mental performance, using validated fatigue scales. A separate 12-week observational study in occupational burnout patients showed measurable decreases across all subscales of the Perceived Stress Questionnaire (PSQ). Evidence quality is moderate to preliminary: open-label and observational designs limit causal conclusions due to absence of placebo controls and blinding. Larger randomized controlled trials are needed to confirm effect sizes and establish optimal dosing ranges for WS 1375 specifically.

Safety & Interactions

Rhodiola rosea WS 1375 is generally well tolerated; the most commonly reported adverse effects are mild and transient, including dizziness, dry mouth, and agitation, particularly at higher doses or when taken late in the day due to its mild stimulant properties. It may interact with CYP3A4-metabolized drugs, as salidroside and rosavins have demonstrated in vitro CYP enzyme modulation, warranting caution with immunosuppressants, anticoagulants, and antidepressants including SSRIs and MAOIs. Combining WS 1375 with stimulants or other adaptogens has not been rigorously studied and is not recommended without medical supervision. Safety data in pregnancy, lactation, and pediatric populations are insufficient, and use in these groups should be avoided.

Synergy Stack

Hermetica Formulation Heuristic

Frequently Asked Questions

What is the difference between Rhodiola rosea WS 1375 and regular Rhodiola rosea extract?
WS 1375 is a proprietary, pharmaceutical-grade extract standardized to a specific ratio of rosavins and salidroside, manufactured by Dr. Willmar Schwabe GmbH, ensuring batch-to-batch consistency that generic Rhodiola extracts do not guarantee. The clinical trials showing improvements in chronic fatigue and burnout were conducted with this specific extract, so efficacy data cannot be automatically extrapolated to non-standardized or differently standardized Rhodiola products. Consumers should verify that a product explicitly states WS 1375 on the label if they wish to replicate study conditions.
What is the clinical dosage of Rhodiola rosea WS 1375 for fatigue?
The open-label clinical trial demonstrating significant fatigue reduction used 400 mg per day of WS 1375, typically administered as a single morning dose or split into two doses to minimize stimulant-related sleep disruption. Most protocols recommend taking it 30 minutes before a meal, and the 8-week trial showed statistically significant improvements (p<0.0001) at this dose level. No dose-escalation study specific to WS 1375 has been published, so exceeding 400 mg/day is not currently evidence-supported.
How long does it take for Rhodiola rosea WS 1375 to work?
Subjective improvements in energy and stress resilience can begin within 1–2 weeks for some users, consistent with salidroside's rapid modulation of Hsp70 stress proteins and catecholamine preservation. However, the primary clinical trial measuring chronic fatigue outcomes ran for 8 weeks, and burnout symptom improvements were tracked over 12 weeks, suggesting that full therapeutic benefit accumulates over this longer timeframe. Users should not expect immediate or single-dose effects comparable to stimulants.
Can Rhodiola rosea WS 1375 be taken with antidepressants?
Combining WS 1375 with antidepressants, especially MAOIs or SSRIs, is not recommended without physician oversight because salidroside's COMT-inhibiting activity can increase synaptic monoamine levels, potentially amplifying serotonergic or adrenergic effects and raising the theoretical risk of serotonin syndrome. Additionally, in vitro evidence suggests CYP enzyme modulation that could alter plasma concentrations of medications metabolized by CYP3A4 or CYP2C9. Patients currently prescribed antidepressants should consult a healthcare provider before adding WS 1375.
Is Rhodiola rosea WS 1375 effective for burnout specifically?
A 12-week observational study in patients diagnosed with burnout syndrome found that WS 1375 supplementation produced measurable decreases across all subscales of the validated Perceived Stress Questionnaire (PSQ), including worry, tension, joy, and demands. While these results are promising, the observational, non-placebo-controlled design means confounding factors cannot be excluded and effect sizes may be inflated relative to what a blinded RCT would find. The evidence is considered preliminary, and WS 1375 should be regarded as a supportive intervention alongside behavioral and lifestyle changes for burnout management.
What is the research quality and evidence level for Rhodiola rosea WS 1375?
WS 1375 has moderate evidence from controlled trials showing statistically significant reductions in chronic fatigue (p<0.0001) and preliminary evidence for burnout symptom improvement over 12 weeks. While the clinical data is promising, most studies are exploratory or open-label in design, meaning larger randomized controlled trials would strengthen confidence in its efficacy. The standardized nature of this cultivar variant allows for more consistent research outcomes compared to non-standardized Rhodiola extracts.
Who benefits most from taking Rhodiola rosea WS 1375 supplementation?
WS 1375 is most beneficial for individuals experiencing chronic fatigue, work-related burnout, or stress-induced cognitive decline, particularly those who have not responded adequately to lifestyle interventions alone. People seeking improvements in concentration, memory, and mental clarity alongside fatigue reduction may see the most comprehensive benefits. It may be especially useful for professionals in high-stress occupations or those recovering from extended periods of mental exertion.
Does Rhodiola rosea WS 1375 have different effects on cognitive function compared to its stress-reducing properties?
WS 1375 demonstrates dual benefits: it improves both stress-related symptoms (via reduced perceived stress scores) and cognitive performance (enhanced concentration and memory), suggesting a multi-target mechanism rather than stress reduction alone driving cognitive gains. The cognitive enhancements appear independent of fatigue improvement, making it potentially valuable for users seeking mental performance benefits beyond fatigue management. This dual action distinguishes WS 1375 from some adaptogenic alternatives that primarily address either stress or cognition.

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