Herbs (Global Traditional) · European
Cleavers (Galium aparine) (Galium aparine)
Moderate Evidencebotanical2 PubMed Studies
Hermetica Superfood Encyclopedia
Cleavers (Galium aparine) is a European herb containing iridoid glycosides and phenolic compounds that modulate immune cell activity and promote tissue repair. Research demonstrates its ability to restore immune function after suppression and accelerate wound healing through enhanced cellular migration.
Cleavers (Galium aparine L.) is an annual herbaceous plant native to Europe, North Africa, and Asia, belonging to the Rubiaceae family, commonly found worldwide as a weed in temperate regions. The whole plant—stems, leaves, and flowers—is harvested during flowering season and processed using hydroalcoholic, ethanolic, or methanolic extraction methods to produce medicinal extracts rich in polyphenols and flavonoids.
No human clinical trials were identified in the research; all evidence comes from preclinical animal models and in vitro studies. Key studies include immunomodulation in cyclophosphamide-treated mice (n=3 per group, PMC10934713), hepatoprotection in acetaminophen-poisoned rats (PMID: 36029804), and wound healing assays in human cell lines (PMC11267910).
No clinically studied human dosages are available. Animal studies used intraperitoneal doses of 5-500 μg/head in mice, while in vitro studies employed concentrations of 12.5-400 mg/mL. Traditional use typically involves teas or poultices from the whole plant. Consult a healthcare provider before starting any new supplement.
Cleavers (Galium aparine) is a herbaceous plant consumed traditionally as a spring green and medicinal herb. Nutritional data is limited but the following is documented: Bioactive compounds include iridoid glycosides (asperuloside, reported at approximately 0.05–0.2% dry weight), flavonoids (quercetin, luteolin, and kaempferol derivatives), tannins (gallotannins and ellagitannins, estimated 2–5% dry weight), and coumarins (umbelliferone, scopoletin). Chlorophyll content is notable given its dark green leaf tissue. Organic acids including citric acid and gallotannic acid are present. The plant contains polysaccharides in its aerial parts that may contribute to immunomodulatory activity (consistent with PMC10934713 findings). Silica content is relatively high compared to many herbs, supporting traditional use for connective tissue. Caffeic acid derivatives have been identified as contributors to antioxidant capacity. As a leafy green, it contains modest levels of vitamin C (estimated 20–40 mg/100g fresh weight by class analogy), vitamin K1, and trace minerals including calcium, potassium, and magnesium, though precise quantification in Galium aparine specifically is lacking in peer-reviewed literature. Dietary fiber content is moderate as with most leafy aerial plant parts (estimated 2–4% fresh weight). Bioavailability of flavonoid glycosides is moderate and subject to gut microbiome conversion; asperuloside undergoes hydrolysis to yield aucubin-related metabolites. Tannin content may reduce mineral bioavailability if consumed in large quantities.
Cleavers contains iridoid glycosides including asperuloside and phenolic compounds that modulate cytokine production and immune cell activation pathways. The bioactive compounds enhance lymphocyte proliferation and macrophage function while promoting collagen synthesis and angiogenesis through growth factor upregulation. These mechanisms support both immune restoration and tissue repair processes.
Mouse studies demonstrate dose-dependent restoration of immune function following chemotherapy-induced immunosuppression, with higher concentrations showing greater efficacy (PMC10934713). In vitro human cell studies reveal enhanced wound healing through accelerated cell migration and wound closure rates. Current evidence is limited to preliminary animal and cell culture studies, with no published human clinical trials available. The research suggests promising therapeutic potential but requires validation in human subjects.
Cleavers is generally considered safe when used traditionally as a food or mild herbal preparation. No significant adverse effects or drug interactions have been documented in available literature. Pregnant and breastfeeding women should avoid therapeutic doses due to insufficient safety data. Individuals with kidney disorders should exercise caution as cleavers has traditionally been used as a diuretic.
