Rubus chamaemorus (Cloudberry)
Cloudberry (Rubus chamaemorus) is a wild-harvested Arctic fruit whose seeds contain sanguiin H-6 and lambertianin C, ellagitannin polyphenols with potent antimicrobial properties. These compounds inhibit methicillin-resistant Staphylococcus aureus (MRSA) by disrupting bacterial cell integrity and preventing biofilm formation in vitro.

Origin & History
Rubus chamaemorus (cloudberry) is a circumpolar boreal herbaceous perennial plant in the Rosaceae family, native to northern regions of Europe, Asia, and North America, producing amber-colored edible fruits and seeds. The bioactive compounds, primarily ellagitannins like sanguiin H-6 and lambertianin C, are extracted from seeds and fruits using fractionation methods such as methanol extraction followed by butanol partitioning.
Historical & Cultural Context
Cloudberry has been widely used in folk medicine by northern indigenous cultures for food preservation and health purposes. Leaf extracts have shown historical antimicrobial evaluation against Gram-positive bacteria in traditional applications.
Health Benefits
• Antimicrobial activity: Sanguiin H-6 from cloudberry seeds inhibited MRSA growth (MIC 0.25 mg/L) and reduced wound area by 10.5% in murine models (preliminary evidence) • Anti-biofilm properties: Both sanguiin H-6 and lambertianin C prevented MRSA biofilm formation in vitro (preliminary evidence) • Metabolic inflammation reduction: Air-dried cloudberry attenuated inflammatory gene expression (Tnfa and Cxcl14, p<0.05) in high-fat diet mice (preliminary evidence) • Glucose metabolism improvement: Cloudberry supplementation improved glucose tolerance via IPGTT in mice fed high-fat diets (preliminary evidence) • Potential wound healing: Topical sanguiin H-6 demonstrated significant wound area reduction (p=0.0206) in infected murine wounds (preliminary evidence)
How It Works
Sanguiin H-6 and lambertianin C are hydrolyzable ellagitannins that disrupt bacterial membrane integrity and interfere with cell wall synthesis in MRSA strains, yielding a minimum inhibitory concentration of 0.25 mg/L for sanguiin H-6. Both compounds also suppress biofilm matrix formation by inhibiting the extracellular polysaccharide and protein adhesion processes that allow MRSA to establish persistent surface colonies. These actions are thought to involve direct binding to bacterial surface proteins and inhibition of sortase-mediated adhesin anchoring, though precise receptor-level mechanisms require further characterization.
Scientific Research
No human clinical trials, RCTs, or meta-analyses have been conducted on Rubus chamaemorus. Available research consists of in vitro studies showing antimicrobial effects against MRSA (n=3 replicates per strain) and a 12-week murine metabolic study with air-dried cloudberry supplementation.
Clinical Summary
Current evidence for cloudberry's antimicrobial activity is preliminary and derived largely from in vitro assays and murine wound models. In laboratory studies, sanguiin H-6 isolated from cloudberry seeds achieved an MIC of 0.25 mg/L against MRSA, a notably low threshold suggesting high potency. A murine wound model demonstrated a 10.5% reduction in wound area following treatment with sanguiin H-6, providing early proof-of-concept for topical antimicrobial application. No controlled human clinical trials have been published to date, and translation of these findings to human dosing and efficacy remains unestablished.
Nutritional Profile
Cloudberry (Rubus chamaemorus) is a low-calorie fruit (~51 kcal/100g fresh weight) with the following composition: Macronutrients: carbohydrates ~8.6g/100g (primarily fructose and glucose), dietary fiber ~4.5g/100g (notably pectin and cellulose), protein ~1.5g/100g, fat ~0.8g/100g (seed oil rich in tocopherols and unsaturated fatty acids including linoleic and α-linolenic acid). Micronutrients: Vitamin C is exceptionally high at ~158mg/100g (approximately 3x that of orange), making cloudberry one of the richest Nordic sources; Vitamin E (tocopherols) ~2.4mg/100g primarily in seeds; Vitamin A precursors (carotenoids) ~90µg/100g; Manganese ~0.7mg/100g; Potassium ~100mg/100g; Magnesium ~9mg/100g; Phosphorus ~28mg/100g; Calcium ~18mg/100g; Iron ~0.7mg/100g. Bioactive compounds: Ellagitannins are the dominant polyphenols — sanguiin H-6 and lambertianin C are the primary bioactives, concentrated especially in seeds (ellagitannin content ~200–400mg/100g fresh weight total); ellagic acid present as a hydrolysis product; anthocyanins are absent or trace-level (cloudberry lacks the red/blue pigments common to other Rubus species); quercetin glycosides detected at ~10–20mg/100g; citric and malic acids contribute to tartness (~1.3g/100g total organic acids); squalene and phytosterols present in seed oil. Bioavailability notes: Ellagitannins are hydrolyzed in the gut to ellagic acid, which is further metabolized by gut microbiota to urolithins (urolithin A, B) — systemic bioavailability of parent ellagitannins is low but urolithins are well-absorbed; Vitamin C bioavailability is high (~80–90% at moderate intake levels); seed-derived compounds (tocopherols, fatty acids) require fat co-ingestion or mechanical disruption of seeds for optimal absorption; fiber matrix may modestly slow glucose absorption.
Preparation & Dosage
No clinically studied human dosages are available. Preclinical studies used sanguiin H-6 at 0.25 mg/L (in vitro MIC) and up to 1 mg/mL for anti-biofilm activity. Consult a healthcare provider before starting any new supplement.
Synergy & Pairings
Elderberry, Sea Buckthorn, Bilberry, Lingonberry, Rose Hips
Safety & Interactions
Cloudberry fruit is widely consumed as a food across Scandinavian and Arctic populations without documented serious adverse effects, suggesting a favorable general safety profile at dietary amounts. No formal pharmacokinetic studies or standardized dosing regimens for cloudberry extracts or isolated sanguiin H-6 have been established in humans, making therapeutic dosing guidance impossible at this time. Because ellagitannins can inhibit certain cytochrome P450 enzymes in vitro, caution is theoretically warranted in individuals taking drugs with narrow therapeutic windows, though direct drug interaction data for cloudberry compounds are absent. Pregnant and breastfeeding individuals should limit use to normal food amounts until safety data from concentrated extracts are available.