Huo Xiang (Agastache rugosa)
Huo Xiang (Agastache rugosa) is a traditional Chinese medicinal herb containing pulegone as its primary bioactive compound. It traditionally treats digestive dampness conditions, though no human clinical trials have validated its health benefits.

Origin & History
Huo Xiang (Agastache rugosa) is a perennial herb from the Lamiaceae family native to East Asia, particularly used in traditional Chinese medicine. The aerial parts (leaves and stems) are harvested and typically processed through solvent extraction or steam distillation to obtain essential oils and bioactive compounds. The plant exists in two main chemotypes: monoterpenoid-dominant (rich in pulegone and isomenthone) and phenylpropanoid-dominant (containing estragole).
Historical & Cultural Context
In traditional Chinese medicine, Huo Xiang has been used for centuries to transform dampness in the spleen, harmonize the middle burner, stop vomiting, and relieve exterior dampness or summer heat conditions. It is a key ingredient in the classic TCM formula Huo Xiang Zheng Qi San/Wan, traditionally prescribed for gastrointestinal dampness conditions.
Health Benefits
• No clinically validated health benefits - no human clinical trials identified in the research • Traditional use for digestive dampness conditions - evidence quality: traditional use only • Contains compounds with potential antihistamine properties (pulegone) - evidence quality: preliminary/chemical analysis only • Shows coagulation activity in isolated compound studies - evidence quality: preliminary/in vitro only • Used traditionally to harmonize digestion and relieve summer heat dampness - evidence quality: traditional use only
How It Works
Huo Xiang contains pulegone, a monoterpene ketone that may exhibit antihistamine activity through H1 receptor antagonism. The herb's volatile oils potentially modulate digestive function by affecting smooth muscle contractions in the gastrointestinal tract. Traditional mechanisms involve resolving dampness and harmonizing the middle jiao according to TCM theory.
Scientific Research
No human clinical trials, randomized controlled trials (RCTs), or meta-analyses specific to Agastache rugosa were identified in the provided research. The available studies focus solely on phytochemical isolation, genomic analysis, and documentation of traditional uses rather than clinical efficacy data.
Clinical Summary
No human clinical trials have been conducted on Huo Xiang specifically. Current evidence is limited to traditional use documentation and preliminary chemical analyses identifying bioactive compounds. Laboratory studies have characterized pulegone content and potential antihistamine properties, but these findings have not been validated in human subjects. The evidence quality remains at the traditional use and preliminary chemical research level.
Nutritional Profile
{"macronutrients": {"fiber": "Not specifically quantified in existing literature", "protein": "Not specifically quantified in existing literature"}, "micronutrients": {"vitamins": "No specific vitamins quantified in existing literature", "minerals": "No specific minerals quantified in existing literature"}, "bioactive_compounds": {"pulegone": "Present, specific concentration not quantified", "other_volatile_oils": "Includes compounds like menthone and limonene, specific concentrations not quantified"}, "bioavailability_notes": "The bioavailability of these compounds in humans has not been studied extensively, and their effects are primarily based on traditional use and preliminary chemical analysis."}
Preparation & Dosage
No clinically studied dosage ranges are available as no human trials have been conducted. The herb appears in traditional TCM formulas like Huo Xiang Zheng Qi Wan, but specific dosing is not quantified in the research. Consult a healthcare provider before starting any new supplement.
Synergy & Pairings
Other TCM digestive herbs, ginger, citrus peel, magnolia bark, atractylodes
Safety & Interactions
Safety data for Huo Xiang is limited due to lack of clinical studies. Pulegone, the primary active compound, may cause hepatotoxicity in high doses based on studies of related plants. Potential interactions with antihistamine medications may occur due to similar mechanisms. Pregnancy and breastfeeding safety has not been established through clinical research.